Hello I completely understand your concern. Being diagnosed with Essential Thrombocythemia (ET) — a condition involving persistently high platelet counts — can be worrying, even when you don’t have symptoms. But dont worry we are here to help you out😊
Ayurveda can manage Essential Thrombocythemia but it will be a long term treatment First Aim is to keep the platelet count constant and then gradually decrease it
Can i know what is your platelet count?
✅ AYURVEDIC PLAN OF MANAGEMENT
👉Objectives
1. To purify and stabilize Rakta Dhatu 2. To pacify Pitta and Vata doshas 3. To prevent blood thickening and clotting tendency 4. To strengthen liver and spleen functions (main Rakta-moola)
This is a long term treatment you have to be consistent and follow up regularly with your CBC report
✅INTERNAL MEDICATIONS
1. Punarnavadi Guggulu – 1 tablet twice daily after food (Improves microcirculation, supports spleen and liver, and reduces blood viscosity.)
2. Kaishora Guggulu – 1 tablet twice daily after food ( Excellent rakta shodhak (blood purifier), balances Pitta and Vata, and reduces inflammatory processes in Rakta Dhatu.)
3. Arogyavardhini Vati – 1 tablet twice daily after food ( Regulates liver metabolism, purifies blood, and helps normalize Dhatvagni)
4. Guduchi Satva  – 1 tsp with warm water in morning empty stomach
( Rasayana, immunomodulator, and natural platelet stabilizer  balances both Pitta and Vata.)
5. Triphala Churna – 1 teaspoon at bedtime with warm water (Mild detoxifier, maintains proper digestion and regular elimination, preventing Ama buildup.)
✅ DIET AND LIFESTYLE MODIFICATION
✅ Include
Eat freshly cooked, warm, light, and easily digestible meals. Include foods like bottle gourd (lauki), pumpkin, ridge gourd, beetroot, amla, pomegranate, and coriander. Use small quantities of cow ghee daily — it pacifies Pitta and nourishes Rakta dhatu. Drink lukewarm water with a pinch of turmeric and cumin seeds throughout the day. Include fresh fruits like papaya, apple, grapes, and pomegranate.
❌ Avoid
Fried, spicy, sour, and fermented foods (increase Pitta). Excess tea, coffee, alcohol, or tobacco. Red meat, refined sugar, and processed food. Overexertion, late nights, and excessive stress.
✅ LIFESTYLE & YOGIC RECOMMENDATIONS
Maintain a calm routine — regular sleep, meals, and rest cycles. Practice Sheetali and Bhramari Pranayama daily — cooling and calming for Pitta. Gentle Yoga asanas like Tadasana, Shashankasana, Viparita Karani, and Anulom Vilom breathing improve circulation. Avoid long exposure to heat or anger — both aggravate Pitta dosha. Regular Abhyanga (oil massage) with coconut or sandalwood oil helps balance doshas and relax nerves.
👉With consistent Ayurvedic management Gradual normalization of platelet levels Improved liver–spleen function Reduced oxidative stress and risk of thrombosis Enhanced energy, digestion, and immune stability
Remember, Ayurveda works by correcting the internal imbalance, not by abruptly reducing platelets — hence, it offers sustainable improvement without side effects.
Wishing you a good health😊
Warm regards, Dr Snehal Vidhate
Take Arogya vardini vati 1tab bd, lohavasava 20ml bd, punnarvadi mandoor 1tab bd, kumariasva 20ml bd, makardwaja 1tab bd enough



