vaiswanara choornam how to use - #40194
I am really confused about thisvaiswanara choornam stuff. A couple of weeks ago, I was at my Ayurvedic doctor’s clinic and he recommended it for my digestion issues. I've been having this bloating and discomfort after meals for a while now. It hurts a bit and makes me feel sluggish. Anyway, he told me to take vaiswanara choornam, but I forgot to ask how to use it properly!!! Should I mix it with water or something? I think he mentioned taking it with ghee, but I’m not sure if that’s what he said or if I just made it up in my head. I read online that vaiswanara choornam can help with not just digestion but also improve appetite, which I totally need. Like, sometimes I just don’t feel hungry, but then I overeat if I do get a craving, which is really frustrating. I want to make sure I’m using this vaiswanara choornam the right way. Is there a specific dosage or times to take it? I also heard it can be used for metabolic issues. Do I need to follow any special diet while using it? Any side effects I should know about?? Just feeling overwhelmed and want to get this right. Any tips or advice would be super appreciated!! Thanks in advance.
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