can we eat curd in stomach infection - #42556
I am really confused about what to eat with this stomach infection I've got. Last week, I started feeling awful—like, intense cramps and then nausea. It’s been a rollercoaster. I ran to the doctor, and they said it’s likely a stomach infection, but didn’t give me too much detail, just a prescription for some meds. Now, I read somewhere that curd is supposed to be good for digestion and gut health, but can we eat curd in stomach infection? I mean, wouldn’t the coolness of curd help soothe my tummy? I tried to stay away from dairy because of the bloating and stuff that usually comes with it, but now I’m just not sure what to think. Should I be cautious and avoid curd or really incorporate it into my diet? I've been drinking lots of water and trying to eat bland foods like rice and toast... kinda boring! 🤷♀️ If anyone has experience or knowledge about curd and its effects during a stomach infection, please share. Just want to feel better, and it's frustrating not knowing what’s safe to eat right now. Can we eat curd in stomach infection or should I just stick with the boring stuff? Thanks for any help!
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