what is asava and arishta - #43512
I am feeling really confused about this whole thing with asava and arishta. So, a few weeks ago, my friend mentioned she was taking something for her digestion, and she said it was an asava. I thought, okay, cool, but then I started looking into it and there’s like a ton of info but also a lot of jargon that’s hard to follow. Like, what is asava and arishta even? I hear people say they’re similar but also different?? Last month, I tried looking for some natural remedies for my bloating and kinda got lost in all the different products out there. Some places claim asava is used for boosting immunity too, while others focus on arishta for liver health. My brain literally started spinning!! 😅 If I'm dealing with digestive issues, should I try one or the other? Or maybe both? What is asava and arishta in simple terms? Also, I read somewhere that the fermentation process makes them potent, but I’m not sure how that works. Do they taste bad? I really need something I can handle. I’m just trying to figure out what’s best for me without getting lost in all the details. Any help would be super appreciated! Thanks!
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