why fish and curd is bad - #43543
I am really confused right now about my diet and need some help. For the past few months, I’ve been having these recurring stomach issues—mainly bloating and a bit of nausea. I was talking to someone who mentioned that I should look into why fish and curd is bad, but I never really thought much of it. It really stuck with me though! 😩 I usually eat fish and curd together a lot, like, at least twice a week, without thinking twice about it. My mom always had fish curry with a side of yogurt, and I guess it's just been a habit. But now I'm wondering just how much my gut health is affected. Plus, last week I noticed some weird skin rashes, and now I’m freaking out about whether it could be linked or just a coincidence. Is it true when they say fish and curd is bad? Like, does it lead to these stomach issues I’m having? I’ve tried cutting down on dairy before, but it was tough since I love my yogurt. I am honestly not sure what to eat anymore! Just trying to get my health back on track and figure out if I should really ditch the fish and curd combo or just be mindful of other things. Any insights would really help! Thanks!
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