Hello It means a lot to me that you are so open with your health concerns. I can see how, with so many chronic issues all at once like thyroid nodules, gallstones, fatty liver, uterine fibroids, back pain with Modic changes, insomnia, and irritability, it would be very overwhelming for you. But dont worry we are here to help you out 😊
✅ AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION These medications contribute liver cleansing, facilitate stone control, help in attaining hormonal balance, provide nerve support & aid in sleep regulation:
👉For Thyroid Nodule & Fibroid 1.Kanchanar Guggulu 1-0-1 after food – for cyst, fibroid, nodules 2.Varunadi Kashayam 15ml-0-15ml +45 ml water after food – regulates growth & circulation
👉 For Gallbladder Stone & Fatty Liver 1.Bhunimbadi Kashayam 15ml-0-15ml +45 ml water after food
👉For Back Pain & Modic Changes 1.Yograj Guggulu 1-0-1 after food
👉 For Insomnia & Irritability 1.Manasmitra vatakam 2 tablet at bed time
✅DIET PLAN (MOST IMPORTANT PART)
✅ Follow This Diet: Warm, fresh food Millet, brown rice, steamed vegetables Bitter veggies (bottle gourd, ridge gourd, leafy greens) 1 tsp ghee daily (if gallbladder pain is not active) Some herbal teas: Coriander + Cumin + Fennel water
❌ Strictly Avoid:
Fried food Bakery, maida Excess sugar Cold drinks Cheese, paneer at night Late dinner
✅ Lifestyle & Yoga Guidance
✅ Daily:
20–30 min walk Gentle yoga: Bhujangasana (for fatty liver) Pawanmuktasana (for gallstones & gut) Baddha Konasana (for fibroid) Pranayama: Anulom Vilom Bhramari (excellent for insomnia & irritability)
For Sleep: No screen after 9 Pm Warm oil foot massage before bed Sleep by 10:30 PM
You are dealing with connected issues. In fact, all your health problems are the result of one metabolic–hormonal–Vata imbalance, and Ayurveda is capable of treating this holistically without symptom suppression.
With the right medications, diet discipline, and good sleep habits, thyroid nodules, fatty liver, fibroid growth, back pain, and insomnia may all be naturally brought under control and slowly reversed.
Warm Regards Dr Snehal Vidhate
For insomnia, irritability take manasamithra vatakam 1tab bd, brahmi vati gold 1tab Back pain for mahayoga Guggulu gold 1tab bd, Fatty liver for Arogya vardini vati 1tab bd Thyrod for hamsapadikashayam 20ml bd, thyrocare 1tab bd enough
Take kanchanar gugulu 2 bd Take chadraprabhavati 2 bd Take livtone 2 bd Take amlaki 2 bd Take guduchi 2 bd Take triphala 2 bd
