Hello I get that you’re hoping for a baby boy and want to boost your fertility for a healthy pregnancy. But dont worry we are here to help you out 😊
IMPORTANT TRUTH
There’s no medicine, whether it’s Ayurvedic or modern, that can promise or pick the gender of your baby. A baby’s gender is set naturally when it’s conceived, based on the sperm’s chromosome (X or Y).
So any talk of medicine for a baby boy is just not true according to science, and it’s even illegal in India to try and choose a baby’s gender.
But here’s the good news:
You can naturally make your fertility, sperm quality, and egg health better, which raises your chances of a healthy pregnancy. A healthy couple equals a healthy baby, no matter if it’s a boy or a girl – nature decides that part!
AYURVEDIC VIEW ON FERTILITY
In Ayurveda, a man’s fertility comes down to strong Shukra Dhatu, and a woman’s fertility is about healthy Artava Dhatu.
Good digestion (Agni) and balanced Vata–Pitta–Kapha are also key. Things like stress, too much heat, toxins, and poor digestion can make it harder to get pregnant.
WHAT WE AIM TO DO
* Improve sperm count, how well they move, and their strength. * Make ovulation better and keep the uterus healthy. * Naturally balance hormones. * Support a healthy pregnancy overall.
HERBAL MEDICINES FOR YOU (MALE FERTILITY)
1. Ashwagandha capsule 1 capsule twice a day after eating. (Boosting sperm count and movement, cutting down stress, and naturally increasing testosterone.)
2. Kaunch Beej Powder ½ teaspoon with warm milk at night. ( It’s the best herb for Shukra Dhatu; it makes semen quality and strength better.)
3. Shilajit (Pure) 250 mg once a day with milk in the morning. (Making sperm stronger and giving you more energy and stamina.)
4. Phala Ghrita 1 teaspoon with warm milk at night. This is a classic Ayurvedic tonic for fertility.
How long to take them: At least 3 months (that’s how long the sperm cycle takes).
MEDICINES FOR YOUR WIFE (SAFE FERTILITY HELP)
1. Shatavari kalpa ½ teaspoon twice a day with warm milk. Helping with ovulation, making the uterus stronger, and balancing female hormones.
2. Phala Ghrita 1 teaspoon with warm milk at night. Very helpful for getting pregnant.
3. Folic Acid (Super important) 400 mcg every day. Helps in Stopping certain birth defects.
DIET FOR BOTH OF YOU (VERY IMPORTANT)
✅INCLUDE
* Milk, ghee * Almonds (2 soaked), walnuts * Dates, figs * Seasonal fruits * Green veggies * Moong dal, rice, wheat
❌AVOID
* Alcohol, smoking (for both of you) * Too much tea, coffee * Junk food * Staying up late * Using your phone or TV on your lap
LIFESTYLE TIPS
* Exercising regularly is good (just don’t overdo it). * Get enough sleep (7–8 hours). * Lower your stress (this is super important for getting pregnant). * Have sex during her fertile window (when she’s ovulating).
WHEN TO GET TESTS DONE
If you haven’t conceived after 6–12 months, then: * For him: Semen analysis. * For her: Ultrasound and hormone checks.
No medicine can choose if you have a boy or a girl. But Ayurveda can naturally and safely improve your fertility. Just stick to the plan with patience and discipline. Nature will give you the right child at the right time.
Warmly, Dr. Snehal Vidhate
We can give medicine to improve your and your wife’s fertility. There is no particular medicine for wi to conceive male or female. You can start with Cap. Ashwashila 1-0-1 after food with water Youvan gold 1-0-1 before food with warm milk. These medicines will improve quality and quantity of sperm, Balance your hormones, For your wife: Tablet shatavari 1-0-1 after food with water, will balance hormones and also make uterus healthy Phalgrith 2tsp twice daily before food with warm milk, will improve the fertility, and chances of conceiving .
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Since you and your wife are both healthy and trying for conception herbal and ayurvedic medicines can support fertility improve sperm quality ovulation and overall reproductive health
For you to improve sperm count motility and vitality
Shwetha Musli Pak 1 tsp with warm milk Ashwagandha churna half teaspoon twice daily after food with warm milk
Kapikacchu tablet one tablet once daily after food with warm water
For your wife to improve egg quality ovulation and reproductive health
Santati Sudha one tablet in morning and one in evening with Godan ark on empty stomach Syp Nari Sudha 5 ml twice daily
Diet and lifestyle support for both
Eat warm freshly cooked nourishing foods Include whole grains cooked vegetables dals nuts seeds fruits rich in antioxidants Include moderate healthy fats like ghee coconut and homemade butter Avoid junk foods fried foods excess sugar aerated drinks alcohol smoking very spicy or oily foods and late night meals Practice regular light exercise yoga and pranayama 10–15 minutes daily Sleep before 11 pm and maintain a calm stress free routine Time intercourse around ovulation days for conception
Men should avoid tight clothing excessive heat and prolonged cycling Women should maintain regular menstrual cycles and monitor ovulation
These measures support reproductive tissues improve sperm and egg quality and enhance chances of natural conception While ayurvedic medicines support fertility sex of the baby is naturally determined by sperm X or Y chromosome and cannot be guaranteed
Ayurved granth mentions about Punsavan vidhi which allows a couple to get the baby of desired gender. With advancing time and deterioration in the quality of herbs the results are not guaranted.
Also the steps mentioned in it are not to be done at home , should be done under medical guidance and supervision.
You will have to consult a physician near you for the same thing.
No herbal medicine can guarantee a baby boy – gender is determined by sperm (X or Y chromosome) & chance (50/50). Ayurvedic Putra Jeevak Beej concepts are traditional beliefs, not scientifically proven. Focus on improving overall fertility & health for faster conception (boy or girl).
For You (Husband – improve sperm count, motility & vitality) Ashwagandha Lehyam – 10 gm morning + night with warm milk Shilajit resin (pure) – 500 mg morning with warm water Kapikachchu Churna – 3 gm morning with warm water Gokshura capsule – 500 mg twice daily
For Your Wife (improve ovulation & uterine health) Shatavari Kalpa – 10 gm morning + night with warm milk Kumaryasava – 15 ml + 30 ml warm water after lunch & dinner Phala Ghrita – 10 gm morning empty stomach with warm milk Dashmoolarishta – 20 ml + 40 ml water after breakfast
Daily Must-Do for Both Timing: intercourse Day 12–18 of wife’s cycle Diet: pomegranate, beetroot juice 100 ml, moong khichdi + ghee, soaked almonds + dates Avoid: spicy/sour, tea/coffee excess, stress
No medicine guarantees boy , focus on strong fertility.
Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO,
In simple terms -Male fertility depends on the quality, quantity, and motility of sperm -female fertility depends on the health of eggs, uterus, menstrual cycles, and hormonal balance -Even healthy, active people can sometimes take 6-12 months to conceive. stress, mild nutritional deficiencies, or subtle hormonal imbalances can delay conception
Think of conception as needing strong seeds (sperm and ovum) and fertile soil (uterus). Ayurveda aims to nourish the seeds , strengthen the soil, and ensure good conditions for them to meet successfully
TREATMENT GOALS
1) MALE -increase sperm count, motility, and morphology -strengthen shukra dhatu -balance vata and Pitta dosha affecting reproductive system -improve energy, stamina, and sexual vitality
2) FEMALE -regularize menstrual cycle -improve ovum quality and uterine health -balance hormones vata-pitta-kapha -build Ojas (vital energy) for coception
GENERA -enhance overall digestion and metabolism -reduce stress and mental tension -detoxify subtle toxins (ama) affecting reproductive tissues
INTERNAL MEDICATIONS
FOR MALE
1) ASHWAGANDHA CHURNA = 1 tsp with milk at night for 3-6 months =improve sperm count, motility, testosterone, reduces stress
2) KAPIKACCHU CHURNA= 1 tsp with milk in morning for 3-6 months =increases sperm count, libido, dopamine support
3) GOKSHURA CHURNA= 1 tsp twice daily for 3-6 months =strengthens urinary and reproductive system
4) SHUKRA VARDHAK RASAYANA= 2 tabs twice daily after meals =improve reproductive tissue quality and vitality
5) PHALGHRITA= 1 tsp at night for 3 months =rasayana for reproductive tissue, nourishes Ojas
FEMALE FERTILITY HERBS
1) SHATAVARI CHURNA= 1 tsp with milk in morning for 3-6 months =strengthens uterus, balances hormones, nourishes artava
2) PHALA GHRITA= 1 tsp at night for 3 months = enhances reproductive tissue, Ojas
3) LODHRASAVA= 20 ml + equal water after meals for 3-6 months =regulates menstrual cycles, supports uterus
EXTERNAL THERAPIES -OIL MASSAGE= daily full body massage with Bala taila -SHIRODHARA= pouring warm medicated oil on forehead (reduces stress, improves nervous system) -BASTI= vata pacifying enema for reproductive tissue nourishment
These therapies help improve circulation to reproductive organs, reduces stress, and balance doshas
LIFESTYLE CHANGES -SLEEP= 7-8 hours, regular sleep wake cycle -EXERCISE= moderate- yoga, walking, swimming. Avoid excessive heavy gym workouts -Avoid heat and tight clothing= especially for meals (laptops, tight underwear) -SEXUAL HABITS= moderate, not excessive,intercourse during fertile period
YOGA ASANAS -sarvangasana -viparita karani -setu bandhasana =improves pelvic circulation
-Baddakonasana -bhujangasana -dhanurasana =opens pelvic organs
PRANAYAM -Anulom vilom= balances nervous system -Bhramari= reduces stress, improves Ojas -Kapalbhati= improves metabolism
DIET -warm milk with ghee and dry fruits (almonds, walnuts, figs, dates) -whole grains= red rice, wheat, millets -Lentils= green gram, moong dal, chana -Seasonal fruits= pomegranate, grapes, papaya -Vegetables= leafy greens, beets, carrots, squash -Spices= turmeric, ginger, black pepper , cinnamon
AVOID -excess caffeine, alcohol, smoking -processed fried, and junk foods -excess cold/raw foods
HOME REMEDIES -soaked almods and walnuts daily -warm milk with a pinch of saffron before sleep -black sesame seeds for males, 1-2 tsp daily
INVESTIGATIONS RECOMMENDED
MALE -Semen analysis sperm out, motility, morphology -Hormonal profile= Testosterone, FSH, H, prolactin
FEMALE -Hormonal profile = FSH, LH, TSH, Prolactin, estrogen -Ultrasound= uterine and ovarian health -Ovulation monitoring= LH kit or basal body temperature These help identify subtle causes of infertility and monitor treatment progress
Ayurveda treats the root cause of infertility not just symptoms Consistency is key = Herbal therapy, lifestyle, and diet, must be followed for 3-6 months Healthy conception is the goal, not gender selection. Gender outcome cannot be guaranteed -Pateince, stress reduction, and proper nourishment of the reproductive tissues dramitically improve your chances -Intergrating Ayurveda with modern investigations ensures safety and efficacy
Think of fertility as a garden : nourishes the soil, care for the seeds, water it consistently, and nature will allow healthy plants to grow. Ayurveda strengthens your “fertile soil” and "healthy seeds’ naturally.
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
