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Will Matra Basti Help My Skin Become Oily?
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प्रश्न #47082
20 दिनों पहले
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Will Matra Basti Help My Skin Become Oily? - #47082

Client_cb92aa

I have vata imbalances where my body aches like hell from past 2 years and dryness is sever,I consulted a ayurvedic doc she suggested me this matra bast, the doubt I have is will it help my skin look oily?? And how many sessions do I need for bht oily skin? I love oily skin is there any other remedies after taking this basti to maintain the skin towards oily??

How would you describe the severity of your body aches?:

- Severe

Have you noticed any specific triggers that worsen your dryness?:

- No specific triggers

What is your current skincare routine?:

- Moisturizers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 दिनों पहले
5

Mātrā Basti is excellent for chronic Vāta imbalance, so it will reduce body aches and severe dryness. It makes the skin soft, hydrated, and glowing, not excessively oily Usual course is 7–14 days

To maintain oily/snidgha skin, do daily oil massage (Abhyanga) and take a little ghee or milk-based nourishment regularly. Basti balances Vāta; visible oiliness comes mainly from daily Abhyanga and diet, not from basti alone.

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Thank you for explaining your condition so clearly

Severe body aches with long standing dryness for two years does strongly suggest a deep imbalance related to dryness and depletion in the body In such situations matra basti is actually one of the best and effective therapies

Yes matra basti can help improve skin softness ,glow and lubrication But it will not suddenly make the skin excessively oily like cosmetic oiliness. Its action is internal and corrective not superficial.

Matra basti works by nourishing dried tissues ,calming nerve irritation ,improving circulation and restoring internal lubrication. When internal dryness reduces the skin naturally starts looking healthier ,and softer. The goal is balanced healthy skin not greasy skin

For severe long standing dryness and body pain usually a course of 7 to 14 sessions is advised Some may need up to 21 sessions depending on response age and tissue depletion. You will usually notice reduction in body pain sleep improvement and slight skin softness within the first week. Visible skin quality changes take longer and happen gradually

If your aim is to maintain or enhance a naturally oily supple skin after completing basti then supportive measures are important

After basti therapy you can maintain skin lubrication by Regular internal nourishment through diet Daily external oil application before bath two to three times a week Avoiding excessive cleansing hot showers and drying products Ensuring good sleep and stress control

Additional supportive remedies that help maintain skin softness include Take a small quantity of medicated ghee or nourishing oil internally as advised by your doctor Regular oil massage of the body especially joints lower back abdomen and feet

Include healthy fats like ghee soaked nuts, seeds ,milk and well cooked vegetables Avoid dry foods ,excessive salads bakery items and long fasting Warm freshly prepared food supports internal lubrication best

It is also important to understand that extreme oiliness is not always a sign of health Healthy skin feels soft elastic well hydrated and glowing rather than sticky or greasy.

Matra basti addresses the root cause of your pain and dryness

Once the internal balance improves the skin follows naturally Consistency patience and correct post therapy care will give the best long term results.

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4 replies
Client_cb92aa
ग्राहक
20 दिनों पहले

Thank you soo much maam, I doo have less metabolism and constipation as per sleep cycle its good I get enough of sleep, the thing is i dont have proper timmings for anything

Client_cb92aa
ग्राहक
20 दिनों पहले

Could you also tell me after doing matra basti what and all should I do to maintain vata balanced?? And how this vata imbalances occurred over the years??

Thank you for sharing this honestly,

What you have mentioned now explains a lot about why your pain and dryness have continued for so long. When metabolism is low and constipation is present along with irregular daily timings it clearly indicates a long standing Vata imbalance affecting digestion and elimination Even if sleep duration is good an irregular routine keeps Vata disturbed internally and prevents proper nourishment of the tissues

In your case the dryness is not only on the skin surface It is deeper inside due to poor digestion improper absorption and delayed elimination When digestion is weak and bowels are not regular the body cannot form good quality rasa and sneha This leads to dry joints nerve irritation body aches and rough skin over time

Matra basti is especially helpful in such a condition because it does not depend on strong digestion It works directly at the level of the colon which is the main seat of Vata By lubricating and calming Apana Vata it helps soften stools improves bowel regularity reduces internal dryness and gradually improves metabolism in a natural way That is why it is commonly advised when constipation and body pain exist together.

Along with basti internal support for constipation and metabolism is helpful when Vata is dominant,

At night take Gandharva Haritaki with warm water ,it lubricates the intestines while supporting elimination

castor oil with warm milk once or twice a week will help release deep seated Vata from the colon

Hingvastakchurna half tsp after meals with warm water can help digestion without increasing dryness Warm water sips through the day and ghee with meals support digestive fire while maintaining internal lubrication

About irregular timings you do not need a perfect routine

Even fixing one or two basic timings like having something warm in the morning and eating dinner at a similar time daily can make a noticeable difference over weeks

As digestion and elimination improve the body starts healing naturally Take warm n fresh food

Avoid long gaps between meals, dry foods ,frequent fasting and excessive cleansing.

When digestion improves and Vata becomes balanced the skin naturally becomes softer more elastic and comfortably oily and all these changes will be seen gradually

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Vata imbalance does not develop suddenly It builds slowly over years due to repeated small stresses on the body and mind Irregular daily routine delayed meals skipped meals eating late at night or eating at different times every day gradually disturb Vata Dry light cold foods excessive salads packaged foods bakery items and low intake of nourishing fats increase internal dryness Mental stress overthinking anxiety fear emotional strain and lack of mental rest directly aggravate Vata in the nervous system Repeated fasting long gaps between meals excessive travel exposure to cold air air conditioning and lack of oil application weaken lubrication Over time digestion becomes irregular absorption reduces elimination slows down and tissues stop receiving proper nourishment This is how Vata settles deeply in the colon joints nerves and skin leading to chronic pain dryness stiffness and constipation

Matra basti works by correcting this at the root level After completing matra basti the most important thing is to protect the balance that has been created

To maintain Vata balance the body needs regularity warmth nourishment and calmness Try to keep meal timings reasonably consistent even if they are not perfect Eat warm freshly prepared food that is soft slightly oily and easy to digest Avoid dry cold leftover and very light foods especially at night Include ghee warm milk soaked nuts well cooked vegetables and simple nourishing meals

Daily habits are very important Gentle oil application to the body especially feet legs lower back abdomen and joints two to three times a week helps keep Vata grounded Use warm water for bathing and avoid very hot or very cold showers Protect the body from cold wind and excessive cooling

Mental routine also plays a big role Reduce overthinking multitasking and excessive screen exposure Maintain a calm wind down time before sleep Sleeping and waking around a similar time daily helps stabilize Vata

Constipation should not be allowed to return If bowel movement becomes irregular mild Vata balancing support like Triphala churna in small quantity at night with warm water or warm milk can be used If there is more dryness Gandharva Haritaki with warm milk is a better option For very stubborn constipation a very small quantity of castor oil with warm milk once or twice a week may be used under guidance These help elimination without increasing dryness and also support metabolism

Understand that Vata is sensitive but also very responsive Once balanced it stays stable when given rhythm nourishment and care You do not need strict discipline only gentle consistency When digestion is steady bowels are regular mind is calm and body is nourished Vata remains balanced

With proper post basti care pain dryness and stiffness can remain under control for a long time Your awareness and willingness to support your body is the strongest foundation for long term healing

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ऑनलाइन डॉक्टर

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455 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
461 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
101 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
45 समीक्षाएँ

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Chloe
3 घंटे पहले
Thanks so much for your advice! Your suggestions were super helpful and made things much clearer for me. Appreciate it!
Thanks so much for your advice! Your suggestions were super helpful and made things much clearer for me. Appreciate it!
Valerie
5 घंटे पहले
Thank you for this clear and in-depth response! Super helpful to get such detailed insight on managing my symptoms effectively. Great advice!
Thank you for this clear and in-depth response! Super helpful to get such detailed insight on managing my symptoms effectively. Great advice!
Jackson
7 घंटे पहले
Thank you so much! Your detailed explanation really helped me understand my issues better. Feeling relieved knowing there's a way to tackle this holistically.
Thank you so much! Your detailed explanation really helped me understand my issues better. Feeling relieved knowing there's a way to tackle this holistically.
Sofia
11 घंटे पहले
Really appreciate the clear breakdown! My kid’s having a tough time and this totally helped me understand what's safe and helpful for them. Thanks a lot!
Really appreciate the clear breakdown! My kid’s having a tough time and this totally helped me understand what's safe and helpful for them. Thanks a lot!