क्या मैं अपनी अपच और एसिडिटी के लिए उबला या भिगोया हुआ जीरा, मेथी, सौंफ और अजवाइन इस्तेमाल कर सकता हूँ? - #50268

Jsa ki apne btaya h…ye prob apko 6 months s horhi h…this is indicated to a chronic gastritis or GERD . – home remedies can be helpful but not proper treatment, for this proper evaluation is necessary. - it may help to reduce gas and bloating but in some cases I observed if ajwain ap daily or excess m lete ho it can worse the acidity also. – so at present u can start with 1/2 jeera 1/2 mouri 1/4 methi Only a pinch of ajwain – inhe abhi k liye overnight soak kre or mrng m empty stomach le… Abhi k liye starting k 7-8 din l or observe the symptoms ki kisi trh s symptoms worse to ni horhe…if feel then leave it. — after trying this…if no relief ek bar h-pylori infection ka test jroor krva le. Along with this - m recommending u some oral medicines also 1) Hingwashtak churn 1/2 tsf after meal twice a day 2)kamdudha ras plain 2 tab twice a day after meal 3) at night avipatikarchurn 1/2 tsf after meal Advice- - take small meals - stay hydrated - avoid tea/ coffee, spicy and refined foods - follow up after 15 days

Aap methi rat ko soak kr ke subah morning mein usko smashed krke uska pani b sath mein pi skte hai Apko goghrita(cow ghee) 1 tbsp khane k sath me lena hai Khane se pehle pavanmuktasan aur khane k bad vajrasan ye dono asana kre aur sath me shitali sitkari pranayam kre Aur dhyan rahe apko kabj ki problem nai rehni chahiye iske liye ap avipatikar churn or erandbhrishta haritaki churn rat ko 3 hm le sakte hai Aur acidity k liye awle ya uska churn best hai 2 subhah aur sam le lijiye