Hello, -Are you having constipation or Anorexia?? Then first you should correct your metabolism. -Walk half and hour before meal -Do pavanmuktasan before meal and vajrasan after meal -Warm water in morning after wake up -Do not take nap in daytime -Try to sleep at 10 pm and wake up early in morning at 6 am -take Mild sip of water before meal -Avoid fast food and outsi food -Do Suryanamskar and different yogas in morning -Here , are some medicines 1) Medohara Guggulu 2-0-2 After meal 2) Varunadi kashaya 20 ml After meal 3) Avipatikar tablet 2 at night (or churn 4gm at night)
Avoid spicy food and milk and milk products Your metabolism is very low Do yoga and asan and brife waking Tab triphala 2-0-2 Tab ampachak 1–0-1 Tab livtone 1—0–1 Tab medohar gugulu 2-0-2 After food take all medicines Do nasya with cow ghee 2 drop each nostril
