अगर मेरी उम्र 27 साल है और मेरी पीरियड्स अनियमित हैं और दवा बंद करने पर रुक जाते हैं, तो मुझे क्या करना चाहिए? - #52974

At 27, if your periods come only with medication and stop when it’s stopped, it indicates a persistent hormonal imbalance, not just a temporary problem. This is commonly due to Vata-Pitta imbalance affecting the reproductive system, or conditions like PCOS, which prevent natural cycle regulation. The medicine only induces bleeding temporarily, but the underlying system remains unbalanced. Ayurvedic treatment focuses on regulating the menstrual cycle naturally, strengthening the uterus, and balancing hormones. Take Kanchanar Guggulu 2 tablets twice daily after food and Rajahpravartini Vati 1 tablet twice daily after food for 2–3 months. Add Ashokarishta 15 ml with equal water twice daily after meals to support uterine health and hormonal balance. Lifestyle is crucial. Start daily exercise or yoga for 30–40 minutes, maintain regular sleep and meal timings, avoid junk, fried, and cold foods, and include warm, cooked meals with ghee. Stress management through meditation or deep breathing is very helpful. With consistent treatment and lifestyle adjustments, your cycles can start becoming regular naturally over 2–3 months, reducing dependence on medication.