Hello Samajh sakta hoon aapka doubt. Aapko BP aur cholesterol dono hai aur aap already Ciplar aur Rosuvestatin le rahe hain, to naya supplement soch samajh kar hi lena chahiye. Musli churna generally strength aur stamina ke liye use hota hai, lekin yeh thoda guru (heavy) aur mildly sweet nature ka hota hai, jo kuch logon me weight aur lipid profile par effect daal sakta hai. Isliye aapke case me regular use advisable nahi hai without supervision. Direct lena shuru na karein. Agar lena ho to limited dose me le sakte hain Safed Musli churna ¼ tsp doodh ke saath din me 1 baar Lekin tab bhi pehle apne doctor se ek baar discuss karna better rahega, especially kyunki aap BP aur cholesterol ki medicines le rahe hain. Zyada important aapke liye Regular exercise start karein (walking 30 min daily), diet me oil, fried aur sugary food kam karein. Yeh aapko zyada benefit dega compared to supplements. Safe rehkar step lena hi best rahega. Warm Regards Dr Raghuveer SN
Safed Musli Churna ले सकते हैं — लेकिन कम मात्रा में और डॉक्टर की सलाह से आपकी condition में BP (High BP) Cholesterol high Medicines Ciplar 10 Rosuvas 5 mg Safed Musli Heavy (गुरु) होती है ज्यादा लेने से weight और cholesterol बढ़ सकता है Safe way (अगर लेना है) 1–2 gram (½ tsp) दूध के साथ, दिन में 1 बार 4–6 weeks से ज्यादा लगातार न लें Avoid अगर BP uncontrolled है Weight ज्यादा है Fatty liver / high cholesterol ज्यादा है
