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1000+ सत्यापित डॉक्टर61 साल की उम्र में पीठ, गर्दन और घुटने के दर्द के साथ त्वचा की समस्याओं के लिए क्या करें? - #53234
Meri umar 61 hai mujhe kamar peeth gardan aur ghutno mai dard hai do saal se garam dawa khane se skin problem aur aanv ki problem ho jati hai tej tej chalne par nabhi se upar ke hisse mei jakaran hoti hai thora rukhne par jakaran Kam ho jati hai mujhe kya karna chahiye please bataye
How long have you been experiencing the pain?:
- More than 1 yearHow would you describe the intensity of your pain?:
- Moderate — distractingDoes any activity or position relieve your pain?:
- Walking slowlyHave you noticed any specific triggers for your pain?:
- Weather changesHow is your overall digestive health?:
- Chronic problems (constipation, diarrhea)How would you rate your energy levels throughout the day?:
- Low — often fatiguedHave you sought any treatments for your pain before?:
- Prescription medications or therapyडॉक्टरों की प्रतिक्रियाएं
Kamar, peeth, gardan, aur ghutno ka dard – ye aksar osteoarthritis, spinal disc problems (slipped/herniated disc), ya degenerative joint disease ki wajah se hota hai. — 2 sal s prob h Go for these tests first - xray/ mri of lumbar spine, cervical spine - xray of knees - vt B12, vt d ----Aapke dard ka mukhya karan sharir me Vata dosh ka imbalance hai, jo haddi, joints aur nerves ko prabhavit karta hai. Lambe samay tak garam dawa se aapki twacha aur pet bhi prabhavit ho gaye hain. —External (for massage/relief): 1) Muscalt Forte Ointment / Muscalt Forte Oil Spray – Apply on affected areas 2–3 times daily with gentle massage 2) mahanarayan taila twice daily after Luke warming gentle message – if 1st one not available ----Internal 3) Muscalt Forte Tablet – 1 tablet twice daily after meals 4) Boniheal Syrup – 10 ml (1 tsp) twice daily after meal 5) Amree Plus Capsule – 1 capsule daily twice daily after meal — Lifestyle advice (Ayurvedic tips): Gentle exercise or yoga, warm fomentation/baths Eat Vata-pacifying foods, avoid cold or heavy meals If pain worsens then consult consult Or after 15 days must consult with reports
Hello, This requires lifestyle modifications along with internal medicines and external oil application. I am considering you are not overweight. Ayurveda medicines: 1. Dhanvantharam thailam need to made luke warm before applying all over the body. Take shower after an hour after application. 2. Kaisora Guggulu 2—0----2 to be crushed and mixed with medicine no.3 3. Rasnairandadi kwath 20ml—0----20 ml by adding 80 ml of boiled cooled water 45 minutes after breakfast and 45 minutes after dinner All the 3 medicine is for 90 days. Lifestyle: 1. Start practicing yogasana under the guidence of experienced yoga teacher from immediate effect. Diet: A. Avoid deep fried food, refrigerated food, raw food, curds, outside food, processed food for 90 days. Drink 2 liters of boiled cooled water a day. 3, Please avoid meat for 90 days. 4. Let there be a gap of 2 hours between dinner and going to bed. Take care, Kind regards.
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