The liver is the seat of Ranjaka Pitta. When it’s overloaded with toxins (Ama), the “digestive fire” of the fat tissue (Meda Dhatu Agni) becomes sluggish, leading to the accumulation of triglycerides and inflammation in the liver cells. 1. Liposem Tablet This is specifically formulated for lipid metabolism. It helps “scrape” excess fat from the channels. Dose: 2 tablets, twice daily, after food. 2. Heposem Tablet A potent liver tonic designed to stabilize liver enzymes and protect hepatic cells. Dose: 1 tablet, three times daily, before food. 3. Varadi Kashayam A traditional decoction used for “Lekhana” (scraping) action to reduce triglycerides and clear internal blockages. Dose: 15ml kashayam mixed with 45ml lukewarm water, twice daily, on an empty stomach (30 minutes before breakfast and dinner). Critical Lifestyle Adjustments Medicine alone won’t move the needle if the “fuel” remains the same. To bring those numbers down: Avoid “White” Foods: Cut out refined sugar, white flour, and white rice. These spike triglycerides almost instantly. Liver Support: Stop alcohol consumption entirely until your SGPT/SGOT levels normalize. Movement: Aim for 30 minutes of brisk walking daily. In Ayurveda, sweat is a byproduct of fat metabolism; if you aren’t sweating, you aren’t processing that Meda (fat) effectively. Dinner: Keep it very light and finish it by 7:00 PM to allow the liver to detoxify overnight.
This type of report where triglycerides are high and liver enzymes (SGOT, SGPT) are elevated usually indicates a metabolism imbalance and early fatty liver tendency, mainly due to pitta and kapha imbalance affecting liver function, even with a good diet if digestion (agni) is not optimal fat metabolism gets disturbed and toxins accumulate, leading to fatigue the good part is this can be managed well with proper correction at this stage medicines you can take arogyavardhini vati 1 tablet twice daily after food punarnava mandoor 1 tablet twice daily bhumyamalaki churna 1/2 tsp twice daily with water you can start your day with warm water and a little lemon, and once daily take jeera dhaniya saunf water to support digestion and liver function avoid fried, oily, sugary and bakery foods, keep dinner light and early, continue fruits and vegetables but include more bitter and light foods like bottle gourd, bitter gourd, leafy greens limit heavy dairy and non veg for some time till levels improve continue your daily exercise but avoid overexertion, regular sweating and movement will help improve metabolism sleep on time and manage stress as liver function is closely linked with routine repeat your blood test after 2–3 months to track improvement Heartful pranams Dr Raghuveer SN (Ayurvedacharya)
