इरोसिव गैस्ट्राइटिस और गंभीर चिंता का इलाज कैसे करें, जिसमें बेचैनी और रोने जैसे लक्षण शामिल हैं? - #53750

I understand what you’re going through—when erosive gastritis + all-day anxiety happen together, they often worsen each other. Anxiety can increase acid production, gut sensitivity, bloating, appetite loss, and gastritis discomfort; meanwhile stomach symptoms can further increase worry and restlessness The good news is that both can be managed together with a combined gut + nervous system approach. For Gastritis Support kamdudha ras – helps acidity/burning sutshekhar ras – for hyperacidity use yashtimadhu support for gastric lining 2. For Anxiety / Restlessness ashwagandha brahmi support for calmness/focus saraswatharishta sometimes used for stress/anxiety support 3. If Already on Allopathic Gastritis Medicines Continue prescribed medicines (such as acid reducers) unless your doctor changes them. Do not stop abruptly. Avoid: tea/coffee excess spicy, fried, sour foods long fasting gaps smoking/alcohol (if any) Prefer: soft bland meals khichdi, rice, oats, banana (if tolerated), soups small frequent meals lukewarm water Please start the above Ayurvedic treatment regularly and observe the response. Follow-up after 2–3 weeks is very important so we can assess your progress and make any necessary adjustments in medicines or dosage. Take care 🌿