41 साल की शाकाहारी महिला में बढ़े हुए लिवर एंजाइम्स के लिए क्या करना चाहिए? - #54199

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मुफ़्त

41 साल की एक गैर-शराबी, शाकाहारी महिला के लिवर के परिणाम बढ़े हुए हैं। कृपया मदद करें। GGT - 103 U/L AST - 56 U/L ALT - 42 U/L

How long have you been aware of these elevated liver enzyme levels?:

- More than 3 months

Have you experienced any symptoms related to liver issues?:

- No symptoms

What does your typical diet look like?:

- Mostly fruits and vegetables

Have you had any recent changes in weight or appetite?:

- No changes

Do you have any history of liver disease or related conditions in your family?:

- No known family history

How would you describe your stress levels recently?:

- Low stress

Have you been taking any medications or supplements?:

- No medications or supplements

Writing an explanation of your symptoms through Ayurveda...

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या

#1 आयुर्वेदिक प्लेटफॉर्म

सर्वश्रेष्ठ डॉक्टर चुने गए

70,000+ परामर्श

औसत रेटिंग 4.9

डॉक्टरों की प्रतिक्रियाएं

Dr. Yogesh Kumar

Bachelor of Ayurvedic Medicine and Surgery

43 दिनों पहले

For 1 week take 1 time boil vegetables  in night    morning time take chirayata kwath  , breakfast take some fresh fruit mixture chat like papaya  orange grapes, guava, avoid all oily and spicy food , tea , coffee, its want proper treatment then consult with me personally

0 उत्तर

Dr. Shashank Aggarwal

Bachelor of Ayurvedic Medicine and Surgery

43 दिनों पहले

4.99

Elevated liver enzymes (GGT, AST, ALT) in a non-alcoholic person indicate liver stress and impaired Agni (digestion/metabolism). In Ayurveda, this is mainly due to Pitta imbalance and Ama (toxins) accumulation in Yakrit – liver.
1. Detox & Liver Support (Yakrit Shodhan):
Take Kutki or Kalmegh in small doses – supports liver cleansing
Warm water throughout the day to flush toxins
2. Improve Digestion (Agni Deepan):
Start meals with ginger + lemon + a pinch of rock salt
Avoid overeating and late-night meals
3. Diet (Pitta-pacifying):
Take light, fresh, vegetarian food: moong dal, lauki, tori, leafy greens
Avoid oily, fried, spicy, packaged, and excess sugar foods
4. Helpful Herbs:
Amla – antioxidant, supports liver
Bhumyamalaki – excellent for liver enzyme balance
5. Lifestyle:
Daily 30 min walk + gentle yoga (twists help liver)
Sleep on time

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।