भोजन से पहले अम्ल पित्त मिश्रण का उपयोग एसिडिटी और रिफ्लक्स के लिए कैसे करें? - #55383

For hyperacidity and acid reflux, Amal Pitta Mishran is usually more effective when taken 30 minutes before meals, as it helps calm aggravated Pitta dosha, reduces acid irritation, and prepares the stomach for digestion. If symptoms are stronger in the early morning like empty-stomach burning, sour belching, nausea, or chest irritation, then taking an Amalant tablet early morning before breakfast can also Amal Pitta Mishran: 30 minutes before meals with normal water. Amalant Tablet: Best in the morning on an empty stomach if morning acidity is severe. Avoid very spicy, fried, sour, tea/coffee excess, and late-night meals. Prefer light, cooling foods like rice, moong dal, coconut water, fennel, and buttermilk.