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Eye Disorders
प्रश्न #7286
1 साल पहले
881

eyelashes falling - #7286

Natalie

Over the last couple of months, I’ve been noticing something very strange – my eyelashes are falling out more than usual. At first, I thought it was just a few here and there, but now I see them on my pillow, when I wash my face, or even randomly during the day. It’s really starting to worry me because my lashes are thinning out, and I’ve always had thick, long lashes. I don’t use too much makeup, but I do apply mascara maybe twice a week. I make sure to remove it with makeup remover every night. Could that be part of why my eyelashes are falling? I’ve also had a lot of stress lately because of work, and my diet has been a bit off. I’m skipping meals sometimes and not eating much fresh food, so I wonder if that’s contributing too. When I searched online, I read that Ayurveda offers natural remedies for hair loss, and some of those remedies can help with eyelashes falling too. I’ve come across suggestions about using castor oil or almond oil to strengthen lashes, but I’m not sure if that’s safe. Are there specific Ayurvedic oils or herbs that can help stop eyelashes falling and promote regrowth naturally? Another thing I read was that weak digestion or dosha imbalances (like excess Pitta) could lead to eyelashes falling. Is this true? I do feel bloated often, and my skin has been unusually oily lately. Could this be a sign of internal issues causing my lashes to fall? If so, what Ayurvedic treatments can I take to balance my body and stop eyelashes falling out? Also, is it safe to apply oils like castor oil or any Ayurvedic preparations directly to the lash line? I’m worried about irritation because my eyes are quite sensitive. How long does it take for the lashes to grow back once they’ve fallen out? If anyone here has experienced eyelashes falling out and tried Ayurvedic treatments, I’d love to hear what worked for you. Did you focus more on internal remedies, like herbal tonics or detox, or did you use external oils and natural products? How long did it take to see results? I really want to stop my eyelashes falling and make sure they grow back healthy and strong. Any advice about Ayurvedic oils, herbs, or dietary tips would be very helpful.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
1 साल पहले
4.83

In Ayurveda, eyelash loss may be linked to a Pitta imbalance, stress, or poor nutrition, which can weaken hair follicles and disrupt growth. Stress and irregular eating habits, as you mentioned, could further aggravate the issue. Strengthening the lashes externally with castor oil or almond oil, infused with cooling herbs like Bhringraj or Amla, can help nourish the follicles. Apply these oils sparingly to the lash line using a clean cotton swab, ensuring they don’t irritate your eyes. Internally, herbs like Brahmi and Shatavari can help manage stress and balance Pitta, while Triphala aids digestion, indirectly supporting hair health. Improving your diet by including iron-rich and protein-rich foods, along with ghee, coconut water, and fresh vegetables, will provide the nutrients needed for lash regrowth. Avoid spicy, fried foods, and excessive heat exposure to balance Pitta. With consistent care, lashes typically regrow in 6-8 weeks. Consult an Ayurvedic practitioner for a holistic approach tailored to your needs.

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Eyelash thinning can be due to several factors, including stress, poor diet, and dosha imbalances like excess Pitta. Ayurveda suggests that weak digestion and internal imbalances can lead to hair loss, including eyelashes. To address this, focus on Pitta-pacifying remedies, which can help balance the body’s internal heat and promote overall health.

For external care, castor oil and almond oil are commonly used to nourish and strengthen eyelashes. They are generally safe, but test them on a small patch of skin first to avoid irritation, especially if you have sensitive eyes. Applying these oils directly to the lash line before bed is a popular remedy. Amla oil (Indian gooseberry) and Bhringraj oil are also known for promoting hair growth and can be used for lashes.

Internally, Ayurveda recommends improving digestion with triphala, ginger tea, and incorporating fresh, nutritious foods to balance doshas. Ashwagandha is an adaptogen that can help reduce stress and balance hormones, potentially preventing hair loss.

Results vary, but with consistent use of oils and dietary adjustments, you may begin to see improvements in a few weeks to a couple of months. If the problem persists, consult an Ayurvedic practitioner for personalized advice.

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Hmm, looks like you’ve got a bit of a sticky situation with your eyelashes, huh? So first off, you’re onto something with the makeup and diet. While mascara probably isn’t the main culprit, it can stress your lashes a bit, especially if the remover’s rough. But more likely culprits here are stress and diet. If you’re skipping meals and not getting enough fresh foods, your body might be missing vital nutrients like biotin, zinc, or omega-3 fatty acids, which are important for hair growth.

Now, regarding castor or almond oil—yeah, they could help strengthen lashes. Apply a tiny amount, like a drop on a clean mascara wand, gently across your lash line before bed. Do a patch test first though, 'cause sensitive eyes can react. Safety first! It’s important not to slather oils, keeping the application light helps avoid irritation.

You’re right to connect digestion and doshas. If you’re bloated and have oily skin, it sounds like an excess of Pitta and maybe Kapha too. This imbalance might be impacting your eyelashes as part of a broader body imbalance. Ayurveda says Agni (digestive fire) plays a huge role—weak Agni means your body’s not absorbing nutrients well. Focus on a Pitta-pacifying diet: cooling veggies, whole grains, and reduce spicy, oily foods. Drinking herbal teas like mint or fennel can balance Pitta and aid digestion.

Some Ayurvedic herbs to consider are Amalaki (Indian gooseberry) for a cool system and Triphala to balance digestion and detox. You could take Triphala at bedtime with warm water. For lash regrowth, patience is key. Lashes typically take 6-8 weeks to regrow, so think long-term. Internal measures like diet improve the root cause, but external oils can offer a quicker fix visually.

Don’t forget stress management. Deep breathing, yoga, or meditation help reduce stress that affects your body’s natural cycles. These aren’t overnight fixes, but they can create lasting benefits.

If someone else had success with Ayurvedic treatments, I’d love to hear their journey too. Sometimes community tips are gold. Remember this is a journey, adjustments happen over weeks and months. Keep observing, stay consistent, and nurture inside-out well-being!

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Dr. Drithi
BAMS
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Dr. Anjali Sehrawat
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नवीनतम समीक्षाएँ

Charlotte
4 घंटे पहले
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Really detailed and honest answer! Appreciate the breakdown and guidance. It's comforting to know what to expect and not rely solely on Shilajit. Thanks!
Makayla
18 घंटे पहले
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Thanks a ton for the advice! It's reassuring to have a clear plan now, feeling hopeful with these suggestions. Appreciate it!
Rowan
18 घंटे पहले
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
This answer was super clear and helpful. Feelin' a lot better knowing what's going on and how to tackle it. Thanks a bunch!
Rae
18 घंटे पहले
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.
Thanks a ton for the reply, it was really detailed! Feeling more reassured with your suggestions, especially about my hair and sleep issues.