What is the meaning of sciatica in Kannada, and how does Ayurveda treat it? - #10902
I’ve been dealing with sciatica pain and want to explore Ayurvedic remedies. What is the meaning of sciatica in Kannada, and how does Ayurveda address it naturally? In Kannada, sciatica is referred to as Nadi Vata, which translates to pain caused by nerve (nadi) disturbances related to vata dosha. It is characterized by pain radiating from the lower back down to the legs due to compression or irritation of the sciatic nerve. Ayurvedic treatment for Nadi Vata includes herbal remedies like Yograj Guggul, which reduces inflammation and strengthens nerves. How often should it be taken, and does it have any side effects with prolonged use? Therapies like Kati Basti, where medicated oil is applied to the lower back, are highly recommended. How many sessions of Kati Basti are typically required for noticeable pain relief? Another effective remedy is Dashamoola Kashayam, which is known for its anti-inflammatory and pain-relieving properties. Should this be consumed daily, and how quickly does it show results? Yoga and pranayama are also suggested to manage sciatica. Are there specific poses or breathing techniques, like Bhujangasana or Anulom Vilom, that are particularly beneficial for nerve pain? If anyone has used Ayurveda for sciatica, I’d love to hear your experience. What remedies or therapies worked best for you, and how long did it take to notice improvements?
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