What is the Malayalam name for giloy, and how is it used in traditional remedies? - #11292

In Kerala, giloy is commonly known as "Chirata" or "Amritha" (also referred to as "Guduchi" in Sanskrit). It is widely available in Ayurvedic shops across the state, and you should be able to find it under these names. Giloy is well-regarded in Kerala for its wide array of health benefits, particularly in boosting immunity, treating fevers, and supporting respiratory health. It is a popular herb in Ayurvedic practices for treating conditions like chronic cough, cold, and general weakness. Giloy is commonly used in Kerala for both preventive and therapeutic purposes. For fever and cold relief, giloy is often used as a decoction or in combination with other herbs like tulsi (holy basil) and ginger. A typical remedy might involve boiling fresh giloy stems or powder with water and drinking it to help reduce fever and support the immune system. You can also find ready-made giloy juice or powder, which is often consumed daily for boosting immunity, improving digestion, and increasing overall vitality. Giloy is available in various forms, such as powder, juice, capsules, and decoctions. The form you choose depends on personal preference and convenience. Giloy powder and juice are typically preferred for daily consumption, as they are easy to incorporate into a routine. As for growing giloy, it is indeed a climber plant and can be cultivated at home with minimal care. However, it's essential to follow proper dosage instructions, as excessive use of giloy can lead to mild side effects like digestive discomfort. For children and individuals with certain health conditions (e.g., autoimmune disorders or those on immunosuppressive medications), it’s best to consult a healthcare provider before using giloy regularly.