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Nerve problem or How to find out if i have auto immune disease
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Neurological Disorders
Question #28268
41 days ago
204

Nerve problem or How to find out if i have auto immune disease - #28268

Pavithra

I have been experiencing palpitation all over body and neck pain lower back stiffness and pain all over spine and vibration like feeling. Took all test. CT brain normal Mri spine showed spasm in neck and reduction in lordosis. But all other blood test are normal B12 is 968pg/ml as I was taking b12 tablet for 25 days. Lipid profile all values elevated Liver and renal function test values little elevated. Hbla27 test negative. Ana test poisitive 1+ speckled 1:160. Do I have any auto immune disease or nerve problem or fibromyalgia? I

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Doctors’ responses

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
37 days ago
5

From an Ayurvedic perspective, your symptoms—including palpitations, neck and back pain, stiffness, and a vibration-like feeling—combined with the elevated lipid and liver values and a positive ANA test, suggest a significant Vata dosha imbalance. This imbalance is often considered the root cause of many neurological and musculoskeletal issues in Ayurveda. ​Vata Dosha and Your Symptoms ​Vata dosha, composed of the elements of air and space, governs all movement in the body, including nerve impulses, blood circulation, and muscle movements. When Vata becomes aggravated, its dry, cold, and mobile qualities can manifest in symptoms like: ​Vibration-like feeling and palpitations: This is a classic symptom of imbalanced Vata, as it relates to irregular or excessive movement within the body. ​Neck pain, back stiffness, and pain all over the spine: Vata is responsible for nerve function and movement in joints. Its aggravation can lead to stiffness (known as Stambha) and pain (Shoola or Vedana), particularly in the back and neck, which are considered Vata-dominant areas. The spasm and reduced lordosis seen on your MRI are consistent with Vata-induced muscle and nerve issues. ​Fibromyalgia-like symptoms: While Ayurveda doesn’t have a direct equivalent to fibromyalgia, the constellation of widespread pain, stiffness, and fatigue is often addressed as a Vata-driven condition known as Mamsagata Vata (Vata affecting the muscles) or Sandhigata Vata (Vata affecting the joints). ​Nerve problems: The core of many of your symptoms, such as the tingling or vibrating sensations, can be attributed to the vitiation of Vata in the nervous system. ​Other Ayurvedic Considerations ​Elevated Lipid and Liver Values: These can point to an accumulation of Ama (toxins) and an imbalance in Pitta and Kapha doshas, which are responsible for metabolism and fat tissue, respectively. The elevated lipids (Meda Dhatu) suggest that your metabolic “fire” (Agni) is not functioning optimally. ​Autoimmune Connection (Positive ANA Test): In Ayurveda, autoimmune conditions are often linked to a combination of impaired digestion (Manda Agni), toxin buildup (Ama), and a misguided immune response (Ojas imbalance). The body essentially starts attacking its own tissues because Ama has disrupted the normal functioning of the system. While your ANA test is positive, a full diagnosis would require a clinical evaluation. From an Ayurvedic perspective, the focus would be on cleansing the body of Ama and restoring the body’s natural balance. ​B12 Level: The high B12 level is a result of supplementation. While B12 deficiency is known to cause nerve issues, your current level indicates that this is not a contributing factor at the moment. ​Ayurvedic Recommendations ​Ayurveda’s approach would be to address the root cause, which is the Vata imbalance, while also working to clear the Ama and correct the metabolic issues. ​Vata-Pacifying Diet and Lifestyle: Favor warm, moist, and nourishing foods. Avoid cold, dry, and raw foods. Regularize your meal and sleep schedules. Incorporate gentle, grounding activities like walking and meditation. ​Herbal Remedies: Herbs like Ashwagandha (for nerve and muscle health), Bala (for strength and nourishment), and Guggulu (for lipid metabolism and detoxification) might be recommended by an Ayurvedic practitioner. ​Therapies: External therapies like Abhyanga (warm oil massage) and Swedana (herbal steam therapy) are highly effective for pacifying Vata, reducing stiffness, and improving circulation. Panchakarma treatments, particularly Basti (medicated enema), are considered the primary therapy for deep-seated Vata imbalances. ​

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NO NEED TO WORRY,

First of all avoid Vatavardhak ahar vihar like bitter,astringent, spicy food,pea,brinjal, cauliflower etc.

And start taking these medications, 1.Arjuna tab.1-1-1 2.Maharasnadi kwath 15 ml with 30ml of lukewarm water empty stomach twice in a day. 3.Tryaodashang guggulu 2-0-2 for chewing. 4.Tab. Rumalya forte 1-1-1

*Daily Massage your full body with KSHEERBALA TAILAM followed by mild fomentation with DASHMOOL KASHAYAM .

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

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As you have mentioned speckled 1:160 - it indicates towards autoimmune disease but mainly depends upon the symptoms lik rashes mouth ulcers dryness photosensitivity fatigue joint swelling Once consult rheumatologist n neurologist for proper diagnosis

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As per information provided by you it’s seems to be autoimmune disorder. Avoid sour, fermented food. Regular exercise. Increase intake of raw vegetables and fruits. Cap. Gufispon 2-0-2 Tab. Guduchi 2-0-2 Cap. Stresscom 1-0-1 Tab. Sunthi 2-0-2

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Your situation seems quite complex and it’s important to consider multiple factors in addressing your health concerns. Based on the tests you’ve mentioned, like the positive ANA test, there could be an indication towards an autoimmune condition, but this is not definitive on its own. Also, reduction in cervical lordosis and muscle spasms reflect some structural or muscular issues, possibly originating from poor posture or prolonged stress on the spine.

Fibromyalgia could be a possibility too, especially with symptoms like widespread pain and a vibration-like feeling, however, this is an exclusion diagnosis, meaning it’s diagnosed by ruling out other conditions. It’s crucial to have a thorough evaluation by a rheumatologist or a neurologist to pinpoint the root cause.

From an Ayurvedic perspective, these symptoms might be linked to vata imbalance, affecting movement and nervous system. Consuming a vata-pacifying diet could be beneficial, focusing on warm, cooked foods with healthy oils like sesame or ghee. I would suggest avoiding cold or raw foods, as they can exacerbate vata imbalances.

Incorporating a gentle yoga or stretching routine can aid in restoring balance to vata and improving flexibility in your neck and spine. Pranayama like nadi shodhana (alternate nostril breathing) could help in calming the mind and body.

Consider using Ayurvedic herbs such as Ashwagandha, which is known for its adaptogenic properties and could support the nervous system. It’s important to use them under the guidance of a knowledgeable practitioner.

Regular daily massage, or abhyanga, with warm sesame oil might also provide relief from muscle stiffness and help in calming the nervous system.

Addressing lifestyle factors like stress levels, sleep quality, and incorporating consistent routine can also be very integral. Meanwhile, continue close consultation with western medical healthcare providers to monitor your condition closely. Immediate medical attention may be required if symptoms worsen or new symptoms appear.

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
37 days ago
5

It is mainly due to the curvature change of your spine Start with Cap kaheer bala 1BD A/F Tab Rhumalyan gold 1BD for 15 days than 1OD And definitely go for Physiotherapy learn the exercises from them and Start doing it at home You have to improve your sleep also Take Bhrami vati 2HS

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Since your reports don’t specify any such problems Start with Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water Follow up after 1 month

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Considering the symptoms and test results you’ve shared, you might be experiencing a combination of imbalances according to the Siddha-Ayurvedic perspective. The positive ANA test can indicate an immune system dysfunction, but it’s important to know that a positive ANA test alone isn’t sufficient to diagnose an autoimmune disease. Consulting a medical professional who specializes in autoimmunity might be wise.

Your symptoms of palpitation, vibration-like sensations, and stiffness indicate a potential Vata imbalance. Vata, being responsible for movement and nerve impulses, can be aggravated by stress, irregular routines, or a diet that increases dryness and coldness in the body. Here are some Ayurveda-based practical steps for your condition:

- Begin with Abhyanga (self-oil massage) using warm sesame oil, focusing on your neck and spine. This should be done in the morning before a warm shower to help calm the Vata dosha and reduce stiffness.

- Incorporate a Vata-pacifying diet - warm, cooked meals with ample healthy fats such as ghee. Avoid dry, cold, and raw foods that could exacerbate Vata.

- Herbal supplements like Ashwagandha and Shatavari may help in soothing the nervous system. Take under guidance from a qualified practitioner.

- Sip warm water or herbal teas with ginger and cinnamon throughout the day to support Agni, the digestive fire, which is often crucial for maintaining balance.

However, the combination of test results, particularly the ANA test, necessitates coriander consultation with a specialist to rule out serious conditions. If you experience worsening symptoms or new troublesome signs, consider seeking immediate medical evaluation.

Balancing these aspects in lifestyle will likely aid self-healing, but always coordinate with allopathic treatment when dealing with potential auto-immune concerns.

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HELLO PAVITHRA,

Symptoms= palpitations vibrations in body, neck stiffness, spinal pain, fatigue

MRI= only shows muscle spasm and reduced curvature of the neck -> usually from posture or muscle tension

Blood tests= liver and kidney slightly stressed, cholesterol high

ANA positive (1:160 speckled)- means your immunity may be slightly overactive. It doesn’t confirm an autoimmune disease but means you should be monitored

Fibromyalgia= is a condition where nerves become hypersensitive, leading to wide spread pain, fatigue, sleep disturbance . It does not show up in tests

Autoimmune disease= possible but not confirmed

So, you currently have a combination of metabolic imbalance lipids, liver, vata disturbance (nerve/mucle stiffness, vibrations) and stress-related symptoms

AYURVEDIC UNDERSTANDINGS -Vata dosha (movement, nerves, circulation) is aggraated-> causes vibrations, stiffness, pain -Ama (toxins from weak digestion) is present-> seen as heaviness, pain, metabolic disturbance -Pitta mildly aggravated-> explains liver stress, palpitations -Kapha aggravated in metabolism-> high cholesterol

This condition is Ayurveda is a mixture of -Vatavyadhi (nerve-musculoskeletal disorders) -Ama-vata/Kapha-pitta dushti (metabolic-inflammation overlap)

TREATMENT GOALS -Calm vata-> reduce vibrations, pain, stiffness -clear ama and balance pitta/kapha-> improve liver function, reduce cholestrol -nourish dhatus-> strengthen nerves , muscles, joints -Improve agni-> reduce toxin formation -Stabilize immunity-> prevent autoimmune activation -Improve quality of life-> better sleep, reduced palpitations, more energy

INTERNAL MEDICATIONS

1) ASHWAGANDHA CHURNA= 1 tsp with warm milk at bedtime =for nerve calming, strength anti stress

2) YOGARAJ GUGUGLU= 2 tabs twice daily after meals =for joint stiffness, vata pain, detox

3) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gentle detox,improves digestion, balances cholesterol

4) BRAHMI GHRITA= 1 tsp in warm milk in morning =for palpitations, mind calming, nerve support

5) PUNARNAVA MANDOOR= 2 tabs twice daily after meals =for liver and kidney support, reduces swelling/toxins

6) AMALAKI RASAYANA= 1 tsp in morning =for immunity regulation, balancing ANA positivity

DURATION= minimum 3-6 months

EXTERNAL THERAPIES

1) OIL MASSAGE with dhanwantaram taila daily

2) Swedana after massage to relax stiffness- mild steaming

3) Shirodhara if palpitations anxiety are sever

4)BASTI (medicated enema)- the best therapy for chronic vata disorders done in clinic

DIET -warm, cooked, light but nourishing meals -mung dal khichdi, vegetables soups, whole grains -use of ghee -spices= ginger, turmeric, cumin, coriander, ajwain -herbal teas= tulsi0ginger, cinnamon, fennel

AVOID -excess oily, fried, junk food -cold, refrigerated, stale food -excess red meat, cheese, refined sugar -caffeine excess, alcohol

LIFESTYLE -Sleep= early, regular sleep pattern -Posture= correct neck/back posture, ergonomic chair, avoid long screen hourd -Stress management= journaling, meditation, gentle music

YOGA ASANAS -bhujangasana= strengthens spine -Makarasana= relaxes back -Setubandhasana= improves circulation -Shavasana= relaxation

PRANAYAM -Nadi sodhana= balance vata -Bhramari= calms palpitations and nerves -Deep diaphragmatic breathing= reduces anxiety

HOME REMEDIES -warm milk with 1/2 tsp turmeric + 1/2 tsp ghee at bedtime -ginger tea with honey -soak 5-7 almonds overnight-> peel-> eat in morning -daily self massage with sesame oil

FURTHER INVESTIGATION TO RULE OUT HIDDEN AUTOIMMUNE DISEASE -repeat ANA profile with ENA panel to see if specific antibodies are positive -ESR, CRP inflammatory markers -Thyroid profile- autoimmune thyroid disease sometimes causes palpitations and ANA positivity -Vitamin D levels - deficiency often worsens fibromylagia

-Right now you do not have confirmed autoimmune disease. Your symptoms are more consistent with fibromyalgia + vata imbalance+ metabolic stress -A positive ANA is 1:160 only means “watchful waiting”- not disease. Many healthy people have this -If you follow ayurvedic vata pacifying lifestyle, detox, diet, and stress reduction, most of your symptoms can improve -PATIENCE IS KEY- fibromyalgia/autoimmune like symptoms often take months to stabilize

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
30 days ago
5

HELLO PAVITHRA,

I understand your concern- your symptoms, ANA postivieity, and elevated labs can feel confusing

MRI= muscle spasm, reduce lordodis= posture/muscle tension issue, not structural damage

ANA POSITIVE = 1:160 speckled= may suggest autoimmune tendency (like lupus, sjogrens , MCTD). needs correction with symptoms and specialist evaluation

NORMAL HLA-B27= makes ankylosing spondylitis less likely

RAISED LIVER/KIDNEY/LIPID VALUES= lifestyle/metabolic factors may be contributing

FIBROMYALGIA= possible, since your main complaints are widespread pain + vibration feelings, but usually ANA isn’t positive there

So, it’s best to consult rheumatologist + neurologist for final confirmation

AYURVEDIC VIEW Your symptoms resemble vata imbalance with possible ama (toxins/metabolic load). ANA positivity indicates Rakta dhatu involvement (autoimmune tendency)

1) LIFESTYLE DINACHARYA=fix sleep wake up routine, avoid late nights

MILD YOGA= bhujangasana, makarasana, gentle pranayam (anulom vilom, bhramari)

AVOID TRIGERS= cold, dry, raw, processed foods, overexertion

2) DIET -warm, freshly cooked food with ghee, moong dal khichdi, vegetables soups -Favour turmeric, garlic, ginger, ashwagandha, guduchi -avoid excess curd, red meat, fried food, excess coffee/tea

3) MEDICATIONS

-GUDUCHI GHAN VATI= 2 tabs in morning for immune modulator, reduce toxins

-ASHWAGANDHA CHURNA= 1tsp with warm milk in morning and night - nerve strength reduces vata

-DASHMOOLA KASHAYA= 20 ml with warm wtaer before meals

-SIMHANADA GUGGULU= 2 tabs twice daily after meals for joint issues/spine

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
77 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
130 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
229 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
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