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Gastrointestinal Disorders
Question #28341
85 days ago
360

Ibs schizophrenia hyperthyroidism - #28341

Laxmi priya

Suffering from all these disease mucus in stool gas bloating give diet me Also change in bowel habit mood swings all things happen suffering from 5 years tried everything nothing work for me plz help me

300 INR (~3.51 USD)
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Doctors' responses

1.Grahani kapat rasa 2 tab twice daily with butter milk, twice daily 2.Panchamrit prapati 125 mg twice daily with milk, after meal 3.Kanchanar guggulu 2 tab twicee daily with water, after meal 4.Ashwagandha capsules 2 cap twice daily with milk, after meal 5.Hingwashatak churna 1/2 tsp with warm water just before meal

Adv: Take 3-4 glasses of buttermilk added with roasted jeera daily

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
82 days ago
5

First try to take less stress about everything As for medicine Shad dharan yog 2BD A/F Manas mitra Tablet 2HS And go for shirodhara procedure follow by full body massage and sauna. This will be very beneficial.

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Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
85 days ago
5

In IBS(Irritable bowel syndrome) the thing you can do is take Haritki/Triphala churna 1 spoon daily with lukewarm water empty stomach early morning. In other cases like schizophrenia and hyperthyroidism without seeing you report level can’t be advised anything but alternative of taking medicine one thing you can do is take blue tea(Clitoria ternatia also known as Aprajita ) everyday in morning, it’ll help you with your mood swings and neurological symptoms and practice yoga daily

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5 replies
Laxmi priya Sahu
Client
85 days ago

Ohk tq

Laxmi priya Sahu
Client
85 days ago

But diarrhea issue can I take triphla mucus in my stool so

Laxmi priya Sahu
Client
85 days ago

Tq schizophrenia ibs hyperthyroidism can cured tell me I suffred very badly

Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
85 days ago
5

It can be managed conservatively and it takes time to be cured. Be in contact personally if you want to be monitored closely You can contact on WhatsApp- 7644870434

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Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
85 days ago
5

For diarrhoea take 1 tablespoon of meethi dana and swallow with water, it gives instant relief. If you wanna go for allopathy take 1 tablet of Norfolk-oz for 2 days

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
85 days ago
5

Hello Laxmi, For IBS,I recommend the following treatment - 1. Abhyaristha - 2 tsp with 2 tsp water after breakfast and dinner 2. Udarkalpa churna- 1 tsp with lukewarm water at bedtime 3. Chitrakadi vati 4.Arogyavardhni vati. - 2 tab each after breakfast and dinner

Diet and lifestyle - Buttermilk is beneficial for you.

. Avoid fast food, fried food,non veg and heavy meals. . Walk for 30 minutes after 20 min gap after dinner. . Stress management -Through meditation, yoga, walking and journaling . Foot massage with warm coconut oil for better sleep. Follow these and don’t worry, your condition will improve.

For hyperthyroidism and schizophrenia, detailed case history and reports needs to be analysed for selecting the appropriate treatment plan.

Regards, Dr. Anupriya

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Laxmi priya Sahu
Client
85 days ago

I am suffering diarrhea constipation alternate should I leave tottaly nonveg

Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
84 days ago
5

Yes Laxmi, high fat meat,processed meat loaded with spices worsens the condition of the gut. If possible,avoid such meat. Identify which food item trigger diarrhoea and constipation episodes and avoid that.

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Laxmi priya Sahu
Client
84 days ago

How can I get health protein so

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
83 days ago
5

This is a complex medical situation involving multiple conditions: irritable bowel syndrome (IBS), schizophrenia, and hyperthyroidism. I understand you’re seeking a holistic approach, specifically an Ayurvedic perspective, but it is crucial to understand the limitations of a general response. ​

​ ​Ayurveda views diseases as an imbalance of the three doshas: Vata, Pitta, and Kapha. A thorough Ayurvedic consultation would determine which doshas are imbalanced and what specific therapies would be most beneficial for you. ​Here are some general dietary and lifestyle recommendations based on Ayurvedic principles that might be helpful. These are general guidelines and may not be suitable for everyone.

​Dietary Recommendations (General Ayurvedic principles): ​For Mucus in Stool and Gas/Bloating (likely Vata and Kapha imbalance): ​Avoid: Raw vegetables, salads, cold foods and drinks, heavy and difficult-to-digest foods like cheese, yogurt, and cold milk. ​Favor: Warm, cooked, and easily digestible foods. ​Spices: Use digestive spices like ginger, cumin, coriander, and fennel. ​Grains: Opt for well-cooked grains like rice, quinoa, and oats. ​Legumes: If you eat legumes, make sure they are well-cooked and soaked beforehand to reduce gas. ​Hydration: Drink warm water throughout the day. ​For Hyperthyroidism (likely Pitta and Vata imbalance): ​Avoid: Excessively spicy, hot, and fermented foods. Reduce intake of salt and caffeine. ​Favor: Cooling foods like cucumber, coconut, and leafy greens. ​For Mood Swings (likely Vata imbalance): ​Avoid: Irregular eating habits, cold, dry, and light foods. ​Favor: Warm, nourishing, and grounding foods like soups and stews. ​Lifestyle Recommendations (General Ayurvedic principles): ​Routine: Maintain a consistent daily routine for sleeping, waking, and eating. This helps to pacify Vata, which is often associated with anxiety and mood swings. ​Stress Management: Incorporate calming practices like gentle yoga, meditation, and deep breathing exercises (pranayama). ​Sleep: Ensure you get adequate sleep in a dark, quiet room. ​Abhyanga (Self-Massage): Regular self-massage with warm sesame oil can be very calming for the nervous system and can help with Vata imbalance ​ 1) jatiphaladi vati - 500mg - before food 2 times with ghee

2) Bhunimbadi churna-3gm Sutashekhara rasa-250mg Madhyabhakta; 3 times Rasaparpati-250mg Kutaja tvak churna-- 3 times in between eating food

3) Manasamitra vataka-2 - 2 times with water

4. Mustakarishtha- after food 3 times with water

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Laxmi priya Sahu
Client
83 days ago

Should I eat nonveg Or not

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
79 days ago
5

I will be good I you not eat nov veg

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For symptoms including mucus in stool, gas bloating, and change in bowel habits, you’re likely experiencing an imbalance in Vata and possibly Pitta doshas. These discomforts, combined with mood swings, point toward issues in the gastrointestinal tract which, in Ayurveda, can be linked to improper digestion or weak agni (digestive fire).

First, let’s look at dietary modifications. Focus on simple, warm, well-cooked meals that are easy to digest. Include rice, moong dal khichdi, and overcooked veggies like carrots or pumpkins in your diet. Avoid raw vegetables, fried foods, and processed items as they can aggravate Vata. Introduce a pinch of hing (asafoetida) and cumin to your cooking, as these spices aid digestion and reduce gas trouble. Chewing fennel seeds post meals may also help; they’re good for reducing bloating.

Start your morning with a glass of warm water mixed with a teaspoon of grated fresh ginger and honey. This can help in balancing Vata and stimulating your digestion. For mood swings, practicing Pranayama (breathing exercises) for 10-15 minutes each morning could be beneficial. Nadi Shodhana (Alternate nostril breathing) is particularly effective for calming the mind and is easy to do.

Maintain regular meal timings as irregular eating can disturb your digestive rhythm. Avoid consuming food abruptly or while on-the-go. Aim to have your main meals during noon when agni is strongest. Additionally, ensure good hydration but avoid drinking large amounts of water directly after meals, sip warm water throughout your day instead.

For persistent issues, a personalized consultation with an Ayurveda practitioner could be useful for tailored herbal treatments. Adaptogens such as Brahmi or Ashwagandha might be considered for managing stress and mood, but these should be taken under professional guidance. Address any emotional stressors which can influence your digestive health more than one might think.

If the symptoms persevere or worsen, seek a gastroenterologist’s opinion promptly as it’s key to rule out any underlying conditions. Remember to pace these modifications at your comfort level and monitor any changes in your symptoms as you go.

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HELLO LAXMI,

You mentioned = IBS, Schizophrenia, hyperthyroidism with mucus in stool, gas, bloating, irregular bowel habits, mood swings, long term suffering almost from 5 years

IBS (irritable bowel syndrome)= in Ayurveda, this is similar to grahani roga. It happens when Agni(digestive fire) becomes weak or irregular, leading to undigested food (ama), gas, mucus, alternating diarrhea/constipation

SCHIZOPHRENIA= in ayurveda, this falls under unmada(mental health disorder) due to imbalance of vata in the mind + rajas and tamas mental doshas, causing mood swings, anxiety, disturbed thoughts

HYPERTHYROIDISM= body metabolism is too high (heat, restlessness, palpitations, irritability ). In Ayurveda, this is mainly pitta + vata aggravation

SO IN SHORT= your digestive system, nervous system, and hormonal system are disturbed, all linked with vata-pitta imbalance

TREATMEN GOALS

1) CORRECT DIGESTION= make digestion strong, reduce bloating, mucus, and irregular bowels 2) BALANCE VATA AND PITTA DOSHA= calm overactive metabolism and nervous system 3) STABILIZE THE MIND= reduce mood swings, anxiety, thought disturbance 4) NOURISH TISSUES= restore strength lost in last 5 years 5) PREVENT RECURRENCE= through diet, lifestyle, and mind care

INTERNAL AYURVEDIC MEDICINES

FOR IBS (mucus, gas, bloating) -Kutajghan vati= 2 tabs twice daily for 3 months =stops mucus, improves digestion, strengthen intestines

-BILVA AVALEHA= 1 tsp with warm water twice daily after meals for 2 months =corrects bowel irregularity , balances vata-pitta

FOR HYPERTHYROIDISM

-Kanchanar guggulu= 2 tabs twice daily after meals for 3 months =balances thyroid function, reduces gland overactivity

-Punarnava mandoor= 1 tab twice daily for 2 months =reduces pitta heat, improves metabolism

FOR SCHIZOPHRENIA/MOOD SWINGS

-Brahmi vati= 1 tab morning and night for 6 months =calms mind, reduces anxiety, improves clarity

-Saraswata churna with ghee= 1 tsp at night with warm milk for 3 months =improves memory, speech , balances vata in brain

-Mahakalyanaka ghrita= 5 ml with warm water at night for 2 months =deep mind nourishing, calming, stabilising thoughts

EXTERNAL THERAPY

-OIL MASSAGE with warm ksheerbala taila= calms vata, reduce sstress

-Followed by warm water bath

-NASYA= instill 2 drops of Anu taila in each nostril= balances brain function, reduces stress

LIFESTYLE -sleep early before 11 pm, wake yp early by 7 am -eat at fixed times, no skipping meals -avoid overstimulation late night TV, excess phone use -reduce stress with meditation, chanting, spiritual reading

YOGA -For IBS/ DIGESTION= pawanmuktasana, vajrasana after meals, ardha matsyendrasana -FOR THYROID= sarvangasana, matsyasana -FOR MIND= shavasana, sukhasana, meditation

PRANAYAM -Anulom vilom= balance vata pitta -Bhramari= excellent for calming mind -avoid kapalbhati and bhastrika

DIET -warm, light, easily digestible food -khichdi - moong dal + rice + ghee -lauki, pumpkin, ridge gourd, ash gourd -cow’s ghee in small amount daily -sweet fruits banana, papaya, pomegranate -cumin, fennel, coriander in food -herbal teas ajwain water , cumin - fennel- coriander

AVOID -cold, refrigerated foods -fermented , very spicy, sour, fried foods -excess tea/coffee -wheat heavy diet causes bloating for some -raw salad

SIMPLE HOME REMEDIES -ajwain water= gas and bloating relief -Pomegranate peel decoction= dries mucus, strengthens intestines -Buttermilk with roasted cumin+ rock salt= improves digestion daytime only -Warm milk with nutmeg + ghee at night= induce sleep, calms mind

INVESTIGATIONS NEEDED -thyroid every 3 months -CBC, ESR -Vitamin D, B12

-Your case is chronic and complex, so quick cure is unlikely, Ayurveda works by gradual correction -Expect 3-6 months of consistent treatment for noticeable relief, and 1-2 years for long term stability -key is discipline= follow diet, lifestyle, medicines, and therapies -with proper treatment, your digestion, mind and thyroid can be stabilised, giving you back quality of life

THANK YOU

HOPE THIS MIGHT BE HELPFUL

DR. MAITRI ACHARYA

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Laxmi priya Sahu
Client
83 days ago

Non veg should completely avoided

Laxmi priya Sahu
Client
82 days ago

Where to get protein

Start with Tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Bael syrup 2tsp in a glass of water twice daily Avoid nonveg food, spicy fried foods Avoid wheat and wheat products, milk also to avoid, but take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily.

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It’s better once you consult ayurvedic practitioner in person so that they can take your proper history n start the treatment Meanwhile start on Avipattikara churna-1/2 tsp with water twice daily before meals Medha vati-1 tab twice daily after food with lukewarm water Drink buttermilk with rocksalt and roasted cumin powder

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Addressing your situation involves understanding the role of vata dosha, which tends to disrupt normal digestive and mental functions when imbalanced. For the mucus in stool, gas, and bloating, focusing on vata and digestive agni is essential. Implementing a vata-pacifying diet can be beneficial. Start by including warm, moist, nourishing foods, such as cooked vegetables, warm grains like rice and quinoa, and soupy forms of dal. Avoid raw foods, iced drinks, and cold leftovers. Incorporate spices like cumin, fennel, and ginger to stimulate digestion.

Mind the timing and quantity of meals; eat at regular intervals, do not rush meals, and make sure portions aren’t excessive, to avoid overwhelming your agni. Hydration is crucial; drink warm water throughout the day.

For mood swings and stress, practices like pranayama focusing on breathing can help calm the mind. Consider practicing anulom-vilom daily, which can balance nadis and reduce mood fluctuations. Also, incorporate abhyanga (self-massage) with warm sesame oil before bathing – it helps soothe the nervous system.

Considering the complexity and chronic nature of your symptoms, it is essential to ensure there isn’t an underlying serious condition that needs immediate attention. Continuous symptoms like yours over such a time require oversight from a healthcare professional, so continue monitoring your symptoms closely. If any new issues arise, don’t delay seeking an evaluation from a medical provider familiar with both your historical and current health.

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Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
96 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1060 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
208 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
193 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1133 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
313 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
34 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
697 reviews

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