What is punarnava in Bengali, and how is it used in traditional medicine? - #11352

In Bengali, punarnava is commonly referred to as "Kundru" or "Punarnaba". It is highly regarded in both Ayurvedic and local Bengali medicine for its diuretic and anti-inflammatory properties, making it effective for managing conditions like kidney issues, swelling, and liver disorders. Traditional uses in Bengal include utilizing its roots and leaves, often in the form of herbal preparations such as teas or decoctions to promote kidney function and reduce water retention. Punarnava is typically consumed as a herbal tea or powder, and sometimes even cooked with food, especially in soups or stews for its health benefits. In Bengali households, it may be used as a medicinal plant rather than a common cooking ingredient, focusing on its therapeutic effects for detoxifying the body and alleviating inflammation. The herb can also be part of specialized Ayurvedic formulations aimed at treating chronic conditions like edema and liver disorders. While punarnava is generally safe for use, it is important to take precautions, especially if you are pregnant, nursing, or have specific health conditions like kidney disease. Overconsumption may lead to electrolyte imbalances, so it's advisable to consult with a healthcare professional before using it regularly. If anyone has personal experience with punarnava in Bengal or has used it in traditional remedies, sharing those insights would be helpful for understanding its full range of benefits and potential applications.