What Is the Meaning of Decoction in Bengali, and How Is It Used in Ayurveda? - #11615

In Bengali, the term for decoction is "কষিত ভেষজ চা" (Koshit Bhesaj Cha) or simply "ডিকোকশন" (Dikokshan). In traditional medicine, especially Ayurveda, a decoction refers to the process of boiling herbs in water for an extended period to extract their medicinal properties, creating a concentrated liquid that is typically consumed for its healing effects. Unlike herbal tea or infusion, where herbs are steeped in hot water, decoction requires longer boiling to extract the more robust, harder-to-extract compounds like alkaloids and tannins from the plant. In Bengali households, decoctions are commonly prepared using herbs like Tulsi (Holy Basil), Giloy, Mulethi (Licorice), and Ginger for treating conditions like cough, fever, and digestive issues. These herbs are often boiled for around 10-15 minutes, with the water-to-herb ratio depending on the type of herb and its desired strength. Decoctions are considered potent because the boiling process extracts the medicinal compounds more effectively than powdered or capsule forms, and they tend to be more concentrated. However, since the extraction process is intense, they should be consumed in moderation. Overconsumption could lead to side effects, particularly if the herbs are strong or the decoction is too concentrated. It’s essential to follow guidelines regarding boiling time (usually around 10-15 minutes) and the correct herb-to-water ratio, as each herb requires specific amounts to be most effective. If you are new to using decoctions, it’s best to start with a smaller quantity to gauge how your body reacts. In Ayurvedic healing, decoctions are known for their enhanced potency, but it’s always advisable to consult an Ayurvedic practitioner for personalized advice, especially if you're using decoctions for long-term healing.