What Are the Best Indian Home Remedies for Baby Sleep, and How Do They Work? - #11993
As a new parent, I’ve been struggling with getting my baby to sleep soundly at night. I’ve heard about some Indian home remedies for baby sleep, and I’d like to know more about what works best and how to use these remedies safely. What are the most effective Indian home remedies for baby sleep that can help calm a restless baby and promote better sleep? I’ve heard that things like warm milk, massage with oils, and herbal teas can help, but what are the safest options according to Ayurveda? How do these remedies work to relax the baby’s mind and body? For example, how does chamomile tea or lavender oil massage help with sleep? What other herbs or oils are commonly used in Indian tradition for this purpose? Are there specific Ayurvedic oils that can be used for massage to help with better sleep for babies? How should the oils be applied, and are there any precautions to keep in mind when using them for infants? Lastly, how can Indian home remedies for baby sleep be incorporated into a consistent bedtime routine to ensure long-term results for better sleep quality?
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