What Is the Meaning of Triphala in Gujarati, and How Does It Improve Health? - #12014
I’ve been hearing a lot about Triphala and its benefits for digestion and overall health, but I’d like to know more about its meaning in Gujarati and how it is used in Ayurvedic treatments. What is the meaning of Triphala in Gujarati, and why is it considered one of the most important herbal formulations in Ayurveda? From my understanding, Triphala is a combination of three fruits—Amla, Bibhitaki, and Haritaki—and it’s known for its digestive and detoxifying properties. How does Triphala help with digestive issues like constipation, acidity, and bloating? I’ve also heard that Triphala is beneficial for detoxifying the body and promoting skin health. How does it work to cleanse the colon, improve metabolism, and support weight loss? How should Triphala be consumed for maximum benefit? Is it best taken as a powder, tablet, or in tea form, and how much should I take for different health concerns? Lastly, are there any precautions or side effects to consider when using Triphala, particularly for people with sensitive digestion or other health issues?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.