What Are the Causes of Hyper Acidity, and How Can It Be Treated Naturally? - #12121
I’ve been struggling with hyperacidity, and I want to understand what the main causes of hyperacidity are. What leads to the overproduction of stomach acid, and how can it be treated naturally through Ayurveda? From what I understand, hyperacidity can be caused by stress, poor diet, irregular eating habits, and imbalance in Agni. How do these factors contribute to the condition? What Ayurvedic remedies and dietary changes can help restore balance to digestive fire and prevent excess acid production? I’ve heard that Amla, Licorice, and Triphala are effective for soothing acidity—how do these herbs work to calm the digestive system? Are there any specific foods to avoid and foods to include in an Ayurvedic diet to prevent hyperacidity from recurring? Lastly, are there any side effects or precautions to consider when using Ayurvedic treatments for hyperacidity, particularly for people with chronic digestive issues?
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