Is Amla Good for Acidity, and How Does It Help? - #12177
I’ve been struggling with acidity, and I’ve heard that Amla might help. Is Amla good for acidity, and how does it work to balance stomach acid and provide relief from heartburn and indigestion? From what I understand, Amla (Indian gooseberry) is known for its cooling and alkalizing properties. How does it help neutralize stomach acid, soothe irritation in the esophagus, and improve digestion? What is the best way to use Amla for acidity relief—should it be consumed as Amla juice, in powder form, or as part of a combination like Triphala? How does Amla compare to other remedies for acidity in terms of effectiveness and safety? Lastly, are there any side effects or precautions to consider when using Amla for acidity, especially for people with gastritis or ulcers?
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