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Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues
Allergic Disorders
Question #47795
106 days ago
625

Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues - #47795

Client_3cf79e
FREE

Blocked nose due to allergic rhinitis every winter. I have to take allopathy medicines that contains steroids. Cannot sleep due to blocked nose these leads to panic and anxiety of cannot get sleep. What lifestyle/excercise to perform? Can ayurveda solve my problem?

How long have you been experiencing symptoms of allergic rhinitis during winter?:

- 3-5 years

What triggers your allergic rhinitis symptoms the most?:

- Cold weather

How would you describe your overall stress and anxiety levels?:

- High, often stressed
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Latest reviews

Connor
3 hours ago
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
Nora
20 hours ago
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Appreciate the detailed response! This answer gives me actionable food tips to try. Really helps in understanding what'll boost my metabolism naturally. Thanks!
Rory
21 hours ago
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Thanks alot! This answer really put my mind at ease. Loved the detail and practical advice. Definitely feel better about how to approach it now.
Jack
1 day ago
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!
Thanks for the detailed response! Super helpful to know what needs to be balanced in my diet alongside the meds. Clear & easy plan!