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Allergic Disorders

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Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues

Allergic Disorders

Question #47795

41 days ago

268

Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues - #47795

Client_3cf79e

Blocked nose due to allergic rhinitis every winter. I have to take allopathy medicines that contains steroids. Cannot sleep due to blocked nose these leads to panic and anxiety of cannot get sleep. What lifestyle/excercise to perform? Can ayurveda solve my problem?

How long have you been experiencing symptoms of allergic rhinitis during winter?:

- 3-5 years

What triggers your allergic rhinitis symptoms the most?:

- Cold weather

How would you describe your overall stress and anxiety levels?:

- High, often stressed

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Presley

2 days ago

Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.

Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.

John

2 days ago

Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!

Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!

Warren

2 days ago

Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!

Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!

Kayden

2 days ago

This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.

This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.

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