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Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues
Allergic Disorders
Question #47795
166 days ago
1,008

Seeking Ayurvedic Solutions for Winter Allergic Rhinitis and Sleep Issues - #47795

Client_3cf79e
FREE

Blocked nose due to allergic rhinitis every winter. I have to take allopathy medicines that contains steroids. Cannot sleep due to blocked nose these leads to panic and anxiety of cannot get sleep. What lifestyle/excercise to perform? Can ayurveda solve my problem?

How long have you been experiencing symptoms of allergic rhinitis during winter?:

- 3-5 years

What triggers your allergic rhinitis symptoms the most?:

- Cold weather

How would you describe your overall stress and anxiety levels?:

- High, often stressed
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Avery
9 hours ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
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very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
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informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
Robert
6 days ago
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!