Seeking Relief from Long-term Skin Allergies and Weight Gain - #49280

Firstly investigate- TSH, T3, T4 Fasting insulin / blood sugar Vitamin D & B12 Liver function tests - Dx: Chronic Twak Roga with Kapha-Pitta imbalance, hypothyroid tendency, weight gain - Rx: Guduchi Ghana Vati 1 tab BD after food with lukewarm water Arogyavardhini Vati 1 tab BD after food (helps metabolism, liver, skin) Triphala Churna 1 tsp HS with lukewarm water Khadirarishta 15 ml + equal water BD after meals External: Nimbadi Taila / Coconut oil + pinch turmeric Apply locally once daily if itching - Pathya (Very Important) Avoid: curd, sour foods, sugar, bakery, fried food - Prefer: warm, light meals; vegetables, moong dal No day sleep, no cold water -Notes Avoid Tankan Bhasma Review after reports Reassess after 2–3 weeks

Hello I hear your frustration about the skin allergy, weight gain, thyroid thing, and crazy appetite. Dealing with it for 20 years, and then it gets worse? That sucks, but let’s see what we can do. YOUR CONCERN – Skin allergy for 20 years – Sudden weight gain – Thyroid acting up – Always hungry – Currently taking Manjistha & medicated ghee – Not feeling much better Basically, it looks like your blood’s not so good, your Kapha–Pitta balance is off, and your metabolism is kinda weak. WHAT’S GOING ON (AYURVEDA STYLE) Your main issues seem to be: 1. Messed up Rakta & Pitta This is behind the long-term allergies, itching, and rashes. 2. Too much Kapha & Meda This adds weight and throws off your thyroid. 3. Metabolism issues This makes you super hungry and builds up toxins. ABOUT TANKAN BHASMA Yeah, Tankan Bhasma might I mean it could help, but just a tiny bit. It: – Lowers Kapha – Gets your thyroid moving – Helps your metabolism – Clears up skin allergies How to take it: → Tankan Bhasma 125 mg Once a day after breakfast With honey + warm water Don’t take it when your stomach’s empty, and only once a day. TREATMENT PLAN: INTERNAL MEDICATION 1.Arogyavardhini Vati → 1 tablet, twice a day after you eat (For liver, thyroid & skin cleaning) 2.Kaishore Guggulu → 2 tablets, twice a day (For cleaning your blood and allergies) 3.Guduchi (Giloy) → 1 capsule, twice a day (To balance your immune system) Keep taking Manjistha, but stop the medicated ghee for now. It’s making Kapha worse. DIET PLAN ❌Avoid –Milk, curd, cheese – Sugar – Bakery stuff –Fried food – Cold drinks ✅INCLUDE – Vegetables – Moong dal – Warm water – Bitter veggies (neem leaves, karela) WHAT TO EXPECT • Skin allergy → should get better in 4–6 weeks • Weight → should start dropping in 6–8 weeks • Thyroid → should slowly get better This isn’t just a skin thing – it’s a problem with your metabolism and immune system. But we’re getting to the source here You’ll feel better bit by bit. Warm Regards Dr. Snehal Vidhate

Don’t worry Take Arogya vardini vati 1tab bd AF Mahamanjsiadhi gana vati 1tab bd AF Artisor ointment Externally apply Swadista virechana churnam 1tsp with lukewarm water Avoid oily spicy food meat alcohol smoking u ll get results Dr RC BAMS MS AYU

Yes – safe and very useful here (mild detox, Kapha reducer, helps thyroid & appetite control). Dose: 125–250 mg (¼–½ tsp) once daily at night Best vehicle: Mix with 1 tsp honey (never water alone – Tankan is heating, honey balances) Take after dinner for 4–6 weeks then reassess Do not exceed 250 mg/day ✓Stronger & Faster Recovery Plan (Add These – Safe with Current Meds) Kanchanar Guggulu – 2 tablets twice daily after food (best for thyroid swelling + weight + Kapha) Punarnavadi Mandoor – 250 mg twice daily after food (reduces water retention & weight gain) Arogyavardhini Vati – 1 tablet morning after breakfast (liver detox, clears Ama, controls appetite) Triphala Churna – 3 gm night with warm water (mild detox, regulates bowels & appetite) ✓Diet (Must for Fast Results) Eat only: moong khichdi + 1–2 tsp ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Strictly avoid: sugar, sweets, maida, dairy (except ghee), fried, heavy pulses, cold drinks Dinner before 7 PM ✓Daily Routine Vajrasana 10 min after meals 30 min brisk walk daily Sleep 10 PM – 6 AM strictly Repeat thyroid profile + lipid in 6–8 weeks Regards Dr Gursimran Jeet Singh MD Panchakarma

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Avipattikar churna 1 tsp twice daily with warm water before meals 3.Arogyavardhini vati 2 tab twice daily with water after meals 4.Haridra khand 1 tsp with warm milk empty stoamch in the morning 5.Khadirarishta 20 ml with 20 ml water twice daily after meals 🧘 Lifestyle & Diet Diet: - Favor light, warm meals: mung dal khichdi, steamed vegetables, barley, and millets. - Avoid excess sweets, fried foods, and dairy-heavy meals (they aggravate Kapha and weight gain). - Include turmeric, cumin, ajwain in cooking for digestion. Routine: - Gentle yoga: Surya Namaskar, Bhujangasana, Setubandhasana. - Pranayama: Kapalabhati (for metabolism) and Anulom Vilom (for balance). - Daily oil massage (Abhyanga) with mustard or sesame oil to improve circulation and reduce Kapha stagnation. WARM REGARDS DR.A ANJALI SEHRAWAT

LONG STANDING HISTORY OF SKIN ALLERGIES AND NOW SUDDEN CHANGES IN WEIGHT APPETITE AND THYROID FUNCTION THESE INDICATE AN IMBALANCE IN YOUR METABOLIC AND DIGESTIVE SYSTEMS ALONG WITH AGGRAVATED TOXINS IN THE BODY IN AYURVEDA THIS IS OFTEN SEEN AS VITIATION OF PITTA AND KAPHA ALONG WITH IMPAIRED AGNI AFFECTING DIGESTION AND METABOLISM THE CHRONIC ALLERGY HISTORY ALSO SUGGESTS THAT YOUR IMMUNE SYSTEM AND SKIN TISSUES HAVE BEEN UNDER STRESS FOR MANY YEARS MANJISTHA AND MEDICATED GHEE ARE HELPFUL FOR CLEANSING AND SUPPORTING LIVER AND SKIN HEALTH BUT ALONE THEY MAY NOT BE ENOUGH FOR RAPID CORRECTION IN CASES OF SUDDEN WEIGHT GAIN AND THYROID IMBALANCE TANKAN BHASMA IS USED IN SMALL DOSES FOR KAPHA AND SKIN DISORDERS BUT IT MUST BE TAKEN WITH CAUTION ESPECIALLY IN CHRONIC CONDITIONS AND WITH SENSITIVE DIGESTION IT IS USUALLY TAKEN IN A VERY SMALL PINCH WITH HONEY OR WARM WATER BUT GIVEN YOUR CURRENT CONDITION IT IS SAFER NOT TO START STRONG MINERAL BHASMAS ON YOUR OWN AYURVEDA FOCUSES ON CORRECTING AGNI BALANCING KAPHA AND PITTA AND GENTLY DETOXIFYING THE BODY WHILE SUPPORTING THYROID FUNCTION SIMPLE DIETARY ADJUSTMENTS CAN SUPPORT RECOVERY AVOID EXCESS COLD HEAVY OILY AND SUGARY FOODS FAVOR WARM LIGHT EASILY DIGESTIBLE MEALS INCLUDE GREEN LEAFY VEGETABLES BITTER HERBS MILD SPICES LIKE GINGER AND BLACK PEPPER AND KEEP MEALS AT REGULAR TIMES MODERATE EXERCISE LIKE WALKING OR GENTLE YOGA HELPS STIMULATE METABOLISM AND LYMPHATIC CLEANSING INTERNAL HERBAL FORMULATIONS SUCH AS TRIPHALA CHURNA FOR GENTLE DETOX GUGGULU PREPARATIONS FOR KAPHA REDUCTION AND ASHWAGANDHA OR SHILAJIT FOR THYROID AND ENERGY SUPPORT CAN BE CONSIDERED EXTERNAL THERAPIES SUCH AS ABHYANGA WITH MEDICATED OILS WARM FOMENTATION AND GENTLE SKIN PASTES WITH MANJISTHA OR NEEM CAN HELP REDUCE ALLERGY FLARE UPS PROPER HYDRATION AND AVOIDING KNOWN ALLERGENS SUPPORT THE HEALING PROCESS THIS APPROACH HELPS GRADUALLY REDUCE WEIGHT GAIN NORMALIZE APPETITE SUPPORT THYROID FUNCTION AND CALM SKIN ALLERGIES SUDDEN OR AGGRESSIVE TREATMENT CAN WORSEN SYMPTOMS SO SLOW CONSISTENT CORRECTION IS SAFEST IT IS IMPORTANT TO MONITOR SYMPTOMS CLOSELY AND SEEK PERSONALIZED AYURVEDIC CONSULTATION FOR DOSHA ASSESSMENT PULSE DIAGNOSIS AND EXACT DOSING OF MINERALS AND HERBS SUDDEN OR AGGRESSIVE SELF MEDICATION CAN WORSEN SYMPTOMS WITH PATIENCE GUIDED HERBAL SUPPORT DIETARY DISCIPLINE AND GENTLE DETOXIFICATION THE BODY CAN REGAIN BALANCE REDUCE WEIGHT GAIN IMPROVE THYROID FUNCTION AND CALM ALLERGIC TENDENCIES OVER TIME

Start with Haridhdhrakhand 1tsp twice daily before food with warm milk Tablet livomyn 1-0-1 after food with water Vidangarist 10ml twice daily after food with water Kanchanar guggul 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water I would not recommend tankan bhasm at present. Take medicines suggested. Avoid seafood, eggs,if non-vegetarian. Avoid sour. Foods. Follow up after 15 days