- Likely chronic urticaria (solar + heat/cholinergic type). Triggers = sun, heat, sweating, stress, increased body temperature (including masturbation). - What to avoid Direct sunlight (10am–4pm) Heat, hot showers, steam Tight/synthetic clothes Spicy food, alcohol, excess caffeine Masturbation when body is hot or sweaty - What to do Wear full-sleeve cotton, cap/umbrella Use SPF 30+ sunscreen Keep body cool, lukewarm showers Masturbate only in a cool room, not after exercise Sleep well, reduce stress ***Diagnosis (Ayurvedic): 👉 Śītapitta / Udarda / Kotha (Pitta-predominant) Prescription 1. Gandhak Rasayan ➤ 1 tablet BD after food with lukewarm water 2. Haridra Khanda ➤ 1 teaspoon BD after food with warm milk or water 3. Arogyavardhini Vati ➤ 1 tablet BD after food 4. Sarivadyasava ➤ 15 ml + equal water BD after meals 5. Kaishore Guggulu ➤ 1 tablet BD External • Chandana-Sariva Lepa (if burning severe) – local application once daily OR • Aloe vera gel (cooling) Pathya (Do’s) ✔ Lukewarm water ✔ Cooling foods (rice, bottle gourd, cucumber) ✔ Cotton clothes ✔ Adequate sleep Apathya (Avoid) ✖ Sun exposure ✖ Spicy, sour, fried food ✖ Alcohol, excess tea/coffee ✖ Hot water baths ✖ Excess heat & sweating Duration (review after 2 weeks)
Hi First of all apply sunscreen while going out in sun For this you can take Tab neemol 2 BD Application of mustard oil over hives at night Avipattkar churna -1tsp-at night with milk
AP HOSTEL ME HE TO KHNA PINA ME JITANA HO SKE UTNA SPICY FOODS AVOID KIJYE MILK AND MILK PRODUCT AVOID KIJYE AP HARIDRA KHAND 5 GM 2 TIMES DAY 100 ML WATER K SATH LIJYE KESOR GUGULU 2 BD TAB LIVTONE 2 BD TAB VIRECHAN NIGHT 1 TAB LIJYE APPLY KARNE K LIYE AP CALAMINE LOTION MILTA HE USKA USE KIJYE OR JITNA HO SKE AP KAPDA BED SHIT SAF RAKHO APKO FAYDA HOGA NEEM SABUN KA ISTAMAL KIJYE
Hello, Please check, if any stress factor is associated as you are saying the symptoms started after joining hostel. Id so start practicing pranayama and meditation every day. Please use the following medicines for 120 days - 1. Bruhat haridrakhandam (pentacare) one tablet spoon with warm milk in the empty stomach in the morning 2. Tab. Histantin (kerala ayurveda) 2—0—2 after breakfast and after dinner. Food-(for 120 days) 1… Avoid brinjal, pickles, tamarind 2. Avoid processed food completely 3. Avoid raw food Lifestyle - 1. Please wear loose comfortable clean cotton clothing 2. Cover yourself properly. Take care, Kind regards.
HELLO, You are suffering from chronic hives which comes with -red or raised skin eruptions -burning sensation -trigered by sunlight -triggered after masturbation -recurring for months In Ayurveda , this condition is described under -shitapitta -udarda -kotha These are skin allergy type disorders caused by internal heat imbalance, weak digestion and impurity of blood WHY THIS IS HAPPENING 1) EXCESS BODY HEAT Your body is producing too much heat internally This excess heat -comes out through the skin -causes burning, redness, itching -makes skin sensitive to sunlight Sun exposure further adds heat, so symptoms worsen outdoors 2) WEAK DIGESTIVE FIRE Even if your diet looks healthy digestion may be weak When food is not digested proeprly -toxic waste forms -these toxins circulate in blood -skin reacts with allergies like symptoms 3) BLOOD IMPURITY Blood carries excess heat and toxins This impure blood irritates skin tissues That is why -skin becomes reactive -symptoms repeat again and again 4) OJAS DEPLETION OJAS= immunity + strength + tolerance of body Factors reducing Ojas -frequent masturbation -stress -hostel life -poor sleep After masturbation -body heat increases -temporary weakness occurs -already sensitive system reacts-> hives appear This does not mean masturbation is a disease but excess or during weakness aggravates pitta and vata TREATMENT GOALS -reduce excess body heat -purify blood -remove toxins -strengthen digestion -resotre immunity and strength -prevent recurrence INTERNAL MEDICATIONS 1) MAHAMANJISTHADI KASHAYA= 15ml + equal water twice daily before meals for 8 weeks =best blood purifier, removes heat and toxins from blood, reduces chronic skin allergy 2) GANDHAKA RASAYANA= 1 tab twice daily after meals with warm water for 6 weeks =works on chronic skin diseases, improves immunity, reduces itching and recurrence 3) KAMDUDHA RAS (with mukta)= 1 tab twice daily after meals with honey for 4 weeks =strong pitta pacifier, reduces burning sensation, helps sun sensitivity 4) AVIPATTIKAR CHURNA= 1 tsp with warm water at bedtime for 6 weeks = corrects digestion, prevents acid and toxin formation, removes root cause EXTERNAL APPLICATION -Sandalwood powder + rose water paste -apply over affected area once daily =cooling and relieves burning, redness OIL MASSAGE = Chandan bala lakshadi taila -apply on both before bath 2-3times/week DIET -rice, wheat , barley -moong dal -bottle gourd, pumpkin, ridge gourd -cow milk boiled and cooled -ghee small quantity -coconut water -pomegranate, apple, pear AVOID -spicy, fried food -pickles, vinegar -curd at night -tea, coffee -fast food, bakery items -alcohol -fish with milk LIFESTYLE CHANGES SUN EXPOSURE -avoid direct sun 10am-4pm -use umbrella, cap -cotton clothes only MASTURBATION RULE -avoid durin active symtpoms -reduce frequency -never when body feels hot, weak, or stressed -ensure adequate sleep and nutrition SLEEP AND ROUTINE -sleep before 11 pm -wake up early -avoid late night and mobile use YOGA AND PRANAYAM -sheetali -sheetkari -anulom vilom -chandrabhedana HOME REMEDIES -coriander seed water soaked overnight -coconut water daily -amla juice small quantity, morning -rose water intake 1 tsp in water GO FOR PANCHAKARMA ISF RECURREING -Virechana = best long term solution -Raktamokshana This condition is NOT dangerous -It is NOT lifelong -Ayurveda treats the root cause, not just symptoms -Discipline in food, lifestyle, and treatment is the key -Improvement usual starts within 2-4 weeks -Long term relief seen within 2-3 months Consistency is your medicine DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
1.Haridrakhand 1 tsp with warm milk empty stomach in the morning 2.Arogyavardhini vati 2 tab twice daily with water after meals 3.Neem tablets 1 tab twice daily with water after meals 4.Patolakaturohinyadi Kashayam 20 ml with 20 ml water twice daily after meals Lifestyle & Diet Recommendations– Avoid: - Direct sun exposure, especially midday. - Spicy, oily, fermented foods, excess tea/coffee, alcohol. - Late nights and stress (both aggravate Pitta). Prefer: - Cooling foods: cucumber, coconut water, amla, pomegranate. - Light, easily digestible meals. - Adequate hydration. Daily Routine: - Apply Aloe vera gel or neem paste locally for soothing. - Practice calming yoga (Shavasana, Anulom‑Vilom pranayama). - Wear loose cotton clothes to reduce irritation. WARM REGARDS DR. ANJALI SEHRAWAT
✓What to Avoid (most important) Direct sun exposure (peak 10 AM–4 PM) , wear full-sleeve cotton, hat, umbrella, stay in shade Hot baths/showers, sauna, steam -use lukewarm water only Masturbation/excessive physical exertion/sweating for 4–6 weeks (reduces histamine flare) Known triggers: spicy/sour food, alcohol, fermented food, seafood, artificial colors/flavors, stress Tight clothes, synthetic fabrics, scratching ✓Daily Management (fast relief + prevention) 1 Haridrakhand – 5–10 gm night with warm water (strongest anti-histamine & anti-urticaria) 2Kaishore Guggulu – 2 tablets twice daily after food (clears Pitta & reduces burning/hives) 3 Kamadhudha Ras – 250 mg twice daily with cold water (cools systemic heat & burning) 4 Sitopaladi Churna – 3 gm + honey twice daily (soothes inflammation) ✓Local/Immediate Relief Aloe vera gel (fresh/pure) – apply on hives/burning areas 2–3 times daily (instant cooling) Cold compress (ice pack wrapped in cloth) – 10 min on affected areas when burning starts Lukewarm oatmeal bath or Neem leaf water bath 1–2×/week (calms skin) ✓Diet (keep balanced but add cooling) Daily: pomegranate, coconut water, cucumber (peeled), bottle gourd (lauki), thin buttermilk + roasted jeera Avoid completely: spicy/sour, hot food/drinks, fermented, seafood, nightshades (tomato/brinjal) ✓Lifestyle Stay cool — AC/fan when indoors, light cotton clothes 10 min Anulom-Vilom daily (lowers stress & histamine response) Sleep 10 PM – 6 AM strictly Dr Gursimran Jeet Singh MD Panchakarma
Hello I get what you’re saying–chronic hives that burn after being in the sun or after ejaculation really suck, both for your body and your head.But dont worry we are here to help you out😊 YOUR CONCERN So, you’ve been dealing with: –Hives for a month to half a year –Rashes when you’re in the sun –A burning feeling –Hives after masturbation –This started when you moved into the hostel –But otherwise, you eat pretty well WHAT AYURVEDA SAYS This is basically too much heat (Pitta), messed-up blood (Rakta Dushti), and not enough chill (Ojas Kshaya). –Too much heat in your blood –Inflamed blood –Low immunity and cooling power –Sun and ejaculation both make you hotter So, when you: –Go in the sun –Ejaculate –Your body gets super hot fast –Your blood vessels open up –Your body releases histamine And then, hives show up That’s why your skin freaks out so fast. WHY THE HOSTEL STARTED THIS Hostel life can bring: –Late nights –Junk food –Stress –More masturbation –Bad digestion All this makes you hotter and messes with your gut’s immunity, which can bring on hives. WHAT WE WANT TO DO –Cool down your blood –Fix your gut’s immunity –Calm down your histamine reaction –Make your skin chill out –Stop hives from the sun and ejaculation THE AYURVEDA PLAN ✅Blood Cleanse (for Allergies) Mix Guduchi, Neem, and Manjistha powder Take ½ teaspoon twice a day with warm water This clears out allergy stuff from your blood It also chills out your skin’s autoimmune response ✅ Histamine and Burning Control Take Avipattikar Churna ½ teaspoon at night This gets rid of extra heat from your liver and blood Take Shatavari capsules 1 capsule twice a day This brings back your cooling immunity (Ojas) Keep Skin Stable Take Khadirarishta 20 ml twice a day after you eat This stops hives from coming back WHAT YOU HAVE TO AVOID ❌AVOID –Sun from 11 AM to 4 PM – Masturbation more than once every 7–10 days – Tea, coffee –Spicy food – Fried food –Eggs –Chicken – Alcohol These all make you hot and release histamine. WHAT TO EAT TO GET BETTER ✅INCLUDE –Rice –Milk –Coconut –Ghee (clarified butter) –Moong dal (lentils) –Pomegranate –Buttermilk –Drink coriander seed water every day. HOW LONG UNTIL I’M GOOD? 2 weeks: burning goes down 4–6 weeks: hives don’t show up as often 3 months: you can handle the sun better 4–6 months: you’re doing good You’re not weak. Your body is just freaking out because it’s too hot, and Ayurveda can help chill it out Warm Regards Dr. Snehal Vidhate
No worries Start on Kayakalpa vati 1-0-1 Kaishore guggulu 1-0-1 Haridra khand 1/2-0-1/2 tsp with warm water Mahamanjistadi aristha 4-0-4 tsp with warm water Avoid spicy sour fermented foods
