-Diagnosis : Sheetapitta / Udarda (Chronic Urticaria, Pitta-Kapha predominance)
Duration: 1–6 months
-Chief Complaints: Recurrent hives, itching, no clear triggers
-Internal Medicines:
1) haridrakhand – 5 grams, orally, twice daily, after meals with warm milk or water.
2)Syp Neemelia – 15 ml, orally, twice daily, after meals.
3)Aarogyavardhini Vati – 250 mg, orally, twice daily, after meals (start with half dose if you are sensitive).
4)Rakhshodhak Vati – 250 mg, orally, twice daily, after meals.
5)Gandhak Rasayan – 125 mg, orally, twice daily, after meals with warm water.
-External / Local Care:
Apply a thin paste of Neem + Turmeric on affected areas 1–2 times daily to reduce itching.
For generalized hives, Neem leaf or Turmeric decoction bath once daily.
Optional: Coconut oil for moisturizing the skin after bathing.
-Dietary Advice:
Follow a Pitta-Kapha balancing diet. Avoid spicy, sour, oily, fermented, and processed foods.
Avoid high-histamine foods: aged cheeses, pickles, processed meats, alcohol.
Prefer fresh fruits, vegetables, and warm water/herbal teas (coriander, fennel).
-Lifestyle Recommendations:
Maintain regular sleep (7–8 hours).
Practice stress reduction techniques: pranayama, meditation, gentle yoga.
Avoid excessive heat, sun exposure, or cold drafts if itching worsens.
-Follow-Up:
Review symptoms every 2–4 weeks.
Monitor frequency and severity of hives and dependence on antihistamines.
-Start medicines gradually and observe tolerance, especially with Aarogyavardhini Vati.
Continue antihistamines if flare-ups are severe; Ayurvedic medicines are supportive and aim to reduce dependence gradually.
