What are the 18 types of Viruddha Ahara in Ayurveda, and can you give examples? - #12431

Virudha Ahara refers to incompatible or contradictory foods that can harm the body when consumed together. It is an important concept in Ayurveda, where food combinations that are difficult to digest or cause imbalance are discouraged. According to Ayurveda, eating incompatible foods can disrupt the doshas (Vata, Pitta, and Kapha), leading to diseases. Here are 18 types of Virudha Ahara with examples: 1. Milk and Sour Foods Example: Milk with curd, buttermilk, or citrus fruits. Reason: The sourness of these foods causes curdling of milk, which can lead to digestive disturbances. 2. Milk and Fish Example: Milk with fish or seafood. Reason: The combination creates toxins in the body and is said to disrupt digestion. 3. Honey and Ghee Example: Equal quantities of honey and ghee. Reason: When mixed in equal proportions, they create a toxic effect on the body. 4. Hot and Cold Foods Example: Eating hot food with cold drinks or ice creams. Reason: This causes imbalance in digestion and weakens Agni (digestive fire). 5. Fruits and Milk Example: Eating fruits like bananas, melons, or citrus with milk. Reason: Fruits and milk have different digestive requirements, which can disrupt digestion. 6. Meat and Dairy Products Example: Meat with milk or cheese. Reason: The heavy and rich nature of both can overload the digestive system. 7. Yogurt and Fish Example: Curd with fish. Reason: This combination is believed to cause skin diseases and digestive problems. 8. Hot Foods with Cold Drinks Example: Eating spicy food with chilled drinks or soda. Reason: This can cause indigestion and discomfort by disturbing the body's temperature balance. 9. Cucumber and Yogurt Example: Cucumber with curd or yogurt. Reason: This combination can cause bloating and digestive discomfort. 10. Ghee and Sour Foods Example: Ghee with sour foods like tamarind or pickles. Reason: This is said to disturb the digestive system and may cause imbalances in doshas. 11. Wine and Milk Example: Wine with milk. Reason: The mixture of these two substances is believed to be incompatible for digestion. 12. Lemon and Cucumber Example: Lemon with cucumber. Reason: This combination can lead to digestive issues, particularly in individuals with a sensitive digestive system. 13. Banana and Milk Example: Banana with milk. Reason: This combination is said to be heavy to digest and may cause mucus formation in the body. 14. Onions and Dairy Example: Onion with milk or cheese. Reason: This combination is believed to disturb the digestive system and lead to acidity. 15. Fried Foods and Cold Water Example: Consuming deep-fried food and drinking cold water immediately. Reason: This can cause a disturbance in digestion and create toxins. 16. Water and Food Example: Drinking excessive water during or immediately after a meal. Reason: This can dilute digestive enzymes and weaken digestion. 17. Fruits and Starchy Foods Example: Fruits with grains like rice or wheat. Reason: Fruits and starches require different digestive processes and can interfere with each other. 18. Lemon and Dairy Products Example: Lemon with milk or buttermilk. Reason: The acidic nature of lemon curdles milk and disrupts the digestion