What Is the Hindi Name for Karuvapatta, and What Are Its Ayurvedic Benefits? - #12481

I recently came across the word Karuvapatta while researching Ayurvedic herbs and spices used in South Indian and Tamil traditional medicine. While I know it is a commonly used ingredient in cooking and Ayurveda, I was curious to know its exact Karuvapatta in Hindi name and how it is used in Ayurvedic treatments. Since the same herb often has different names in various languages, I wanted to clarify whether Karuvapatta is the same as some other well-known herbs used in North India. From what I have read, Karuvapatta in Hindi refers to Dalchini (Cinnamon), which is widely used as a spice and medicinal herb. Cinnamon has a distinct aroma and taste and is often added to curries, desserts, and herbal teas. But I wonder if Karuvapatta and Dalchini are exactly the same, or if there are slight variations in their types and usage. Some sources suggest that there are different types of cinnamon, such as Ceylon Cinnamon (True Cinnamon) and Cassia Cinnamon, and I want to know which type Karuvapatta in Hindi specifically refers to. Ayurveda considers Karuvapatta (Dalchini) to have strong medicinal properties. It is known for being a natural antioxidant, anti-inflammatory, and digestive stimulant. Many Ayurvedic texts recommend cinnamon for boosting metabolism, improving blood circulation, and balancing Kapha and Vata doshas. I also found that cinnamon is often used in Ayurvedic herbal formulations to treat cold, cough, diabetes, and indigestion. But how effective is it for these conditions, and what is the best way to use it? One of the most popular uses of Karuvapatta (Dalchini) is for managing blood sugar levels. Many people drink cinnamon tea or warm water with cinnamon powder to regulate insulin levels and control diabetes. Some sources even claim that cinnamon can naturally lower blood sugar, but I wonder if scientific studies support this claim. Has anyone used Karuvapatta (Dalchini) for diabetes, and if so, did it actually work? I also found that cinnamon is used in Ayurveda for weight loss and digestion. Some people suggest taking honey and cinnamon water on an empty stomach to boost metabolism and burn fat. But does this actually work, or is it just a myth? I have also heard that Karuvapatta (Dalchini) is good for gut health and helps with bloating and acidity. Should it be taken after meals for better digestion? Another use of Karuvapatta in Hindi (Dalchini) is for skin and hair care. Some people mix cinnamon with honey and apply it as a face mask to reduce acne and improve skin glow. Others say that adding cinnamon to hair oils can improve scalp health and promote hair growth. But is applying cinnamon directly to the skin and scalp safe? Does it cause irritation for sensitive skin types? If anyone here is familiar with Karuvapatta in Hindi (Dalchini) and its Ayurvedic benefits, please share your experience. What is the best way to use it for health, digestion, and skin care? Are there any precautions to keep in mind when consuming or applying cinnamon? I would love to learn more about how Karuvapatta (Dalchini) is used in Ayurveda and whether it truly has all these health benefits. Any insights would be greatly appreciated!