What Is the Meaning of Kizhi in English, and How Does It Work in Ayurveda? - #13202
I recently came across Kizhi therapy in Ayurveda, but I want to understand its exact meaning in English and how it differs from other Ayurvedic massage techniques. From what I understand, Kizhi involves the application of heated herbal pouches to relieve pain and improve blood circulation. Does Kizhi therapy help only with muscle relaxation, or does it also provide benefits for nerve disorders, arthritis, and stress relief? Also, are there different names for Kizhi in English, or is it simply referred to as herbal poultice massage? If anyone has tried Kizhi treatment, please share your experience. Did it help in reducing chronic pain, muscle stiffness, or inflammation? Also, how many sessions are needed for visible improvements?
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