What Are the Best Ayurvedic Medicines for Prediabetes? Can Ayurveda Help Prevent the Development of Type 2 Diabetes? - #13423
I’ve recently been diagnosed with prediabetes, and I’m looking into Ayurvedic medicines to help regulate my blood sugar and prevent the onset of Type 2 diabetes. Ayurveda focuses on treating root causes like digestive imbalances, toxin buildup (Ama), and insulin resistance. I’m interested in Ayurvedic herbs like Gurmar, Bitter Gourd (Karela), and Triphala for managing blood sugar levels. Some Ayurvedic remedies for prediabetes include medicinal herbs that support pancreatic function, improve insulin sensitivity, and reduce blood sugar spikes. I want to know how these herbal treatments can be incorporated into my daily routine, and whether they can help in preventing Type 2 diabetes long-term. If anyone has used Ayurvedic medicines for prediabetes, please share your experience. Did it help in managing blood sugar levels, improving digestion, or preventing the development of diabetes? How long did it take to see improvements, and were there any dietary or lifestyle changes that complemented the treatment?
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