Question #1393
257 days ago
205
Is IBSD cure in Ayurveda - #1393
Bhaskar
I have IBS disease. I have going to washroom for atleast 3 times Can you tell it is cure in ayurveda
Age: 27
Chronic illnesses: No
One one time motion come means stomach pain coming
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
In Ayurveda, Irritable Bowel Syndrome (IBS) is often considered a result of an imbalance in the digestive fire (Agni) and the doshas, particularly Vata and Pitta. Treatment focuses on restoring balance through diet, lifestyle modifications, and herbal remedies. A diet that includes easily digestible foods, warm meals, and avoiding triggers like spicy, oily, or cold foods can help improve digestion. Herbal remedies such as Triphala, Ashwagandha, and Kutaj Guggulu may be beneficial in managing symptoms and improving gut health. Panchakarma treatments like Basti (medicated enema) can also be effective for cleansing and balancing Vata dosha. While Ayurveda can help manage and reduce symptoms significantly, a complete cure depends on the individual and their commitment to lifestyle changes. It's best to consult an Ayurvedic practitioner who can provide a personalized treatment plan based on your specific condition.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Ayurveda does offer ways to manage and potentially alleviate symptoms of IBS-D, but as you know, we're all different, so it's not like a one-and-done cure. It's more about balance and finding what works for your unique dosha and lifestyle. In Ayurveda, we often look at IBS-D as an imbalance in the Vata and Pitta doshas, particularly affecting the digestive fire, or agni.
First things first, let's chat about diet. You want to aim for foods that are easy on your digestion. Think well-cooked, warm, and simple meals. Avoiding foods that cause gas and bloating might be a game-changer for you - stuff like raw veggies, beans, and heavy dairy could be off the menu, at least for a bit.
Spices might be your new best friends! Cumin, coriander, and fennel are known to help calm the tummy. Incorporate them into your meals in small amounts. And don’t forget about ghee - it’s soothing and balances Vata. You can use a teaspoon to cook with or drizzle it over your meals.
As for lifestyle tweaks, relaxation is key. Stress and anxiety can crank up IBS symptoms. Daily routines like yoga and meditation can be quite helpful. Even simple things like breathing exercises can make a big impact. Try to do them when you first wake up or before bed.
Hydration's also important! Warm water or herbal teas like ginger or chamomile can promote digestion and settle the stomach. Plus, make sure you're eating at regular intervals; skipping meals can be hard on digestion.
Remember, though, it's crucial to consult with a healthcare provider familiar with both conventional and Ayurvedic therapies to make sure this approach complements rather than conflicts with anything else you're doing. IBS can have a mind of its own sometimes, so the key is patience and consistency in finding what works for you. Stay gentle with yourself on this journey!
26305 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Fatty liver urinetrack infection
AFSAN
21 hours ago
300 INR (~3.51 USD)
10 answers
Difficulty in conceiving and I have irregular periods
Shivangi
22 hours ago
300 INR (~3.51 USD)
9 answers
How to cure irregular periods???
Sapna
22 hours ago
300 INR (~3.51 USD)
7 answers
Will Ashwaganda and Guggul interact with my thyroid meds.
Natalia
17 hours ago
FREE
3 answers
Bloating ,altered bowel movement
Maryam
18 hours ago
FREE
2 answers
I have a sweating in normal time like walking and sitting time. what i will do to reduce sweating.
Mohammed Ilyas
18 hours ago
FREE
2 answers
premature ejaculation during sex
sif
3 hours ago
FREE
1 answers
How to fix indigestion weak digestive fire
souvick panja
1 hour ago
FREE
1 answers
How to reduce inflammation in my body
Deepthi
13 hours ago
FREE
1 answers
Allergic rhinitis. Kitchen cooking and high humidity in uae summer is causing this.
Srividhya Dude
15 hours ago
FREE
1 answers
Rumetide arthritis and joint Lubricant
Gourav Patidar
14 hours ago
FREE
1 answers
Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak
Gauri
10 hours ago
FREE
1 answers
How canIreverse pcod with ayurveda
Prachi
7 hours ago
FREE
1 answers
Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
Vn
10 hours ago
FREE
1 answers
How to erase post inflammatory Hyperpigmentation?
Ruchi
9 hours ago
FREE
1 answers
Penis no strength can't do sex big problem
Shankar
2 hours ago
FREE
1 answers
heart valve shrinkage mittal valve balooning i 1985
deepa babbar
17 hours ago
FREE
1 answers
Lung cancer 4th stage treatment in aayurved
Rahul ashok soni
2 hours ago
FREE
0 answers
How to know if I have pcos or not
Shk
9 hours ago
FREE
0 answers
How to increase breast size by medicines
Tani
32 minutes ago
FREE
0 answers
How can you reverse pcod.regulate my periods and get pregnancy
Chinni
1 day ago
300 INR (~3.51 USD)
9 answers
Functional hypothalamic amenorrhea (FHA)
Violeta Nunes
1 day ago
300 INR (~3.51 USD)
7 answers
Right Knee osteoarthritis from 2 years
Akshata
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure PCOS and cyst on both ovaries h
Amandeep kaur
1 day ago
FREE
2 answers
Pregnancy try panren marrige aki twoyears kitta akuthu
Meghala
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure the chronic Jock itch permenent
Akash
1 day ago
300 INR (~3.51 USD)
8 answers
Disturb and feel irritate all the time
Nikhat
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness
Archa
1 day ago
300 INR (~3.51 USD)
6 answers
I am going under panchakarma treatment
Rashmi Ranjan
1 day ago
FREE
3 answers
How to reduce bloating, acid reflux an burbing
Nadine
1 day ago
300 INR (~3.51 USD)
6 answers
Kidney stone in right kidney please
Dilipsinh
1 day ago
300 INR (~3.51 USD)
7 answers
What causes Hypotonia in a baby
Yahuza Jibrin
1 day ago
FREE
1 answers
Hair fall problemamd pimpleon the face
Rsg
1 day ago
FREE
1 answers
How to cure high bloodpressureand high cholesterol (genetics)?
Aman kumar
1 day ago
FREE
2 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
1 day ago
FREE
1 answers
Fat burning & muscle building, shredded body
Rakesh
1 day ago
300 INR (~3.51 USD)
6 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 day ago
FREE
3 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
1 day ago
FREE
1 answers
How to treat dry and dull skin by natural ways
Purva Topale
1 day ago
FREE
3 answers
I have in Psoriasis last 1 year
vishnu Malem
1 day ago
FREE
2 answers
What is the reason for urticaria and how to heal healing.
Anushka
2 days ago
FREE
5 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
2 days ago
FREE
3 answers
How to stop hairfalland hair thinning?
Sachin
2 days ago
FREE
4 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
2 days ago
FREE
4 answers
How to cure endometriosis along with ascites
Khushboo
2 days ago
FREE
4 answers
Body detox and need to improve my active ess
Jagadish
2 days ago
FREE
3 answers
How to reduce stomach and abdominal gassz
Amir
2 days ago
FREE
4 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
2 days ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
2 days ago
FREE
5 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
2 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.