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115 days ago
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Seeking Advice for Healthy Weight Gain - #46519
Client_e856e8
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I'm 23 and trying to gain weight. I've been eating nuts like almonds and pistachios, dry fruits, and drinking juices. I've also tried weight gain powders, but nothing seems to work. My parents were also lean when they were younger. I want to gain at least 10-15 kg (22-33 lbs). Any suggestions?
How long have you been trying to gain weight?:
- More than 6 monthsHow would you describe your appetite?:
- Very good, I feel hungry oftenWhat is your typical daily activity level?:
- Sedentary (little to no exercise)spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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