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136 days ago
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Seeking Advice for Healthy Weight Gain - #46519
Client_e856e8
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I'm 23 and trying to gain weight. I've been eating nuts like almonds and pistachios, dry fruits, and drinking juices. I've also tried weight gain powders, but nothing seems to work. My parents were also lean when they were younger. I want to gain at least 10-15 kg (22-33 lbs). Any suggestions?
How long have you been trying to gain weight?:
- More than 6 monthsHow would you describe your appetite?:
- Very good, I feel hungry oftenWhat is your typical daily activity level?:
- Sedentary (little to no exercise)spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Charlotte
58 minutes ago
Big shout out for that super clear advice! Finally feel like I get my skin now and what to avoid. Super helpful, thanks! 😊
Big shout out for that super clear advice! Finally feel like I get my skin now and what to avoid. Super helpful, thanks! 😊
Rory
2 hours ago
Thanks a ton for the clear explanation! Really helpful to know it ain't going to change who I am, just help me chill out a bit. Exactly what I needed!
Thanks a ton for the clear explanation! Really helpful to know it ain't going to change who I am, just help me chill out a bit. Exactly what I needed!
Chloe
2 hours ago
Great answer! Really cleared things up for me. Appreciate how you explained its effects on the mind and what to expect at first!
Great answer! Really cleared things up for me. Appreciate how you explained its effects on the mind and what to expect at first!
Carter
6 hours ago
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!
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