Is Ghee Good for Arthritis? How Does It Help With Joint Pain and Inflammation? - #14137
I have been suffering from joint pain, stiffness, and arthritis, and while I have heard about various remedies, I recently came across discussions on whether ghee is good for arthritis as a natural anti-inflammatory and joint lubricant. However, I am unsure how effective it is compared to other Ayurvedic treatments. Some sources suggest that ghee (clarified butter) contains healthy fats and Omega-3 fatty acids, which help in reducing inflammation, lubricating joints, and improving mobility. But how does it compare to other Ayurvedic remedies like Mahanarayan Oil, Ashwagandha, and Shallaki? For those who have tried ghee for arthritis, what results did you experience? Did it help with joint pain relief, flexibility, or cartilage protection? Would love to hear from people who have used ghee as a remedy for arthritis and whether it provided long-term benefits for joint health.
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