What Is the Best Osteoarthritis Knee Treatment in Ayurveda for Long-Term Joint Health? - #14318
I have been struggling with knee osteoarthritis, and while painkillers help, I want to explore Osteoarthritis knee treatment in Ayurveda that provides natural pain relief, reduces inflammation, and supports cartilage regeneration. However, I am unsure which Ayurvedic treatments work best for long-term joint health and mobility. Some of the most commonly recommended Ayurvedic treatments for knee osteoarthritis include Shallaki (Boswellia), which helps in reducing joint inflammation, Guggulu, which strengthens bones and cartilage, Dashmool for pain relief, and Ashwagandha, which supports muscle and joint strength. Many people also suggest Panchakarma therapies like Janu Basti (warm oil therapy for knee joints), Abhyanga (therapeutic oil massage), and herbal lepas (pastes) for reducing swelling. However, I want to know whether these treatments can reverse osteoarthritis or only provide symptom management. For those who have used Ayurvedic medicine for knee osteoarthritis, what results did you experience? Did it help in reducing stiffness, improving flexibility, and preventing joint deterioration? Would love insights into the best Ayurvedic treatments for knee osteoarthritis and whether they provide lasting pain relief and improved mobility.
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