Ah, pterygium, that’s quite a word, right? It’s a kind of growth, like you said, that appears on the white part of the eye — it’s like a wedge-y shape and can sometimes extend to the cornea. The roots of it usually lie in sunlight exposure. Doesn’t mean you have to live outdoors for it, but yeah, people who spend a lot of time in the sun without protective sunglass can be more prone.
Now, pterygium might stay the same for ya, or it can creep larger, it’s a bit unpredictable, really. Surgery is needed if it affects vision or becomes really uncomfortable, but not everyone needs to go that route, especially if it’s non-threatening in size.
Talking Ayurvedic remedies, there’s no instant fix, but you know Ayurveda is all about balancing doshas and sustainable wellness, right? Think about Triphala eye wash – you can make a decoction with it and use it as eyewash, but do check for any sensitivity first. Also, snanas, like applying rose water soaked cotton on the eyes can be soothing. Rose water tends to have a cooling effect and reduces dryness a bit.
For diet, ghee is your friend – it nourishes body tissues and promotes health, so a drop of medicated ghee like Atriphal Ghrita can be applied internally (with caution, of course). A diet rich in seeds and nuts such as almonds can help, since they pacify Pitta dosha, which is often associated with issues like pterygium.
Hydration plays a big role in reducing dryness, so don’t forget to keep drinking enough water. Limiting exposure to screens and protecting your eyes with hats or sunglasses could prevent it from getting worse.
But hey, if it becomes painful or affects vision, don’t hesitate to see a doctor. Traditional care has its place too, and sometimes a combined approach is best.


