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What Causes Oliguria and How Can Ayurveda Help in Treatment?
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General Medicine
Question #14897
254 days ago
413

What Causes Oliguria and How Can Ayurveda Help in Treatment? - #14897

Nora

I recently started experiencing a decrease in my urine output, which is what led to the diagnosis of oliguria. For the past few weeks, I’ve noticed that I’m urinating much less than usual, and I sometimes feel bloated and uncomfortable. I don’t have any pain while urinating, but I feel like my bladder is never completely emptied. At first, I thought it was due to dehydration, but I’ve been drinking plenty of water. The doctor mentioned that oliguria could be caused by kidney problems, dehydration, or even some medications, but they didn’t give me a clear answer about what’s causing mine. I’m worried that if left untreated, it could lead to kidney damage. I’ve been looking into Ayurvedic treatments for kidney health and wondering if Ayurveda can help improve oliguria naturally. I’ve read that herbs like Gokshura and Punarnava are good for supporting kidney function. Can they help in cases of oliguria? I also wonder if oliguria might be related to an imbalance in the body’s water metabolism. Has anyone here experienced oliguria and used Ayurvedic methods to treat it? What herbs, lifestyle changes, or treatments worked for you?

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Doctors' responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
253 days ago
4.83

Oliguria, characterized by reduced urine output, can be related to an imbalance in Kapha dosha, which governs water retention and fluid balance in the body, or an issue with the kidneys and urinary system. Ayurveda offers natural remedies to address this issue by improving kidney function, hydration, and promoting healthy water metabolism. Gokshura is a well-known herb in Ayurveda that supports kidney health, promotes urination, and helps clear excess water from the body. Punarnava is another powerful herb used to support the kidneys, reduce bloating, and encourage proper fluid balance by acting as a diuretic. Both herbs can help stimulate urine flow and reduce the discomfort caused by oliguria.

Additionally, Triphala can aid in detoxifying the body and improving digestion, which is essential for better absorption and utilization of fluids. Ashwagandha and Shatavari can also support the kidneys by strengthening the urinary system and balancing overall vitality.

In terms of lifestyle changes, it’s important to avoid excessive salt and processed foods that can cause fluid retention. A diet focusing on hydrating, cooling foods like cucumber, coconut, and watermelon, along with drinking herbal teas such as dandelion root or ginger tea, can help restore hydration and support kidney function. Practicing Pranayama (breathing exercises) and gentle yoga postures that stimulate the kidney area, such as forward bends and spinal twists, can also improve circulation to the kidneys.

Always consult with an Ayurvedic practitioner to ensure the appropriate treatment for your specific condition and combine Ayurvedic practices with medical care for the best results. Many people find relief from kidney-related issues through a holistic approach to diet, herbs, and lifestyle adjustments.

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In Ayurveda, oliguria (reduced urine output) can be linked to imbalances in Apana Vata (responsible for elimination) or issues with kidney function. Here are some Ayurvedic approaches to help:

Herbal Remedies Punarnava: A powerful diuretic and kidney tonic—take 250-500 mg twice daily. Gokshura (Tribulus terrestris): Helps support kidney health and improve urine flow—take 500 mg daily. Varun (Crataeva nurvala): Promotes healthy urinary flow and prevents fluid retention. Coriander Water: Boil coriander seeds in water and drink daily to promote urination. Lifestyle & Dietary Tips Warm Fluids: Drink warm water and herbal teas to help regulate water metabolism. Avoid Salt & Processed Foods: Excess salt can worsen fluid retention and kidney stress. Oil Massage (Abhyanga): Massaging the lower abdomen and kidney area with sesame oil may help regulate Apana Vata. Triphala: A mild detoxifier that supports kidney health—take 1 tsp before bed with warm water. Consult an Ayurvedic practitioner to personalize treatment and address the root cause of oliguria.

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It sounds like you’re dealing with something quite uncomfortable—oliguria can definitely be unsettling. From an Ayurvedic perspective, oliguria could indeed be tied to imbalances in the body’s doshas, primarily Vata and Pitta, as they influence water metabolism and kidney function. A common idea is that a weak Agni (digestive fire) might lead to improper water absorption and metabolism, potentially causing reduced urine output.

You’re right, herbs like Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) are traditionally used in Ayurveda to support kidney health and could be beneficial in your situation. Gokshura is known for its diuretic properties, which might aid in increasing urine output and ensuring bladder emptying. Punarnava has rejuvenating qualities for kidney tissues and can be brewed into a tea or taken as a powder—usually around 1-2 grams with warm water twice a day.

Paying attention to your diet could also make a big difference. Increasing intake of naturally diuretic foods like cucumber and watermelon can help maintain fluid balance. Avoiding too much salt and highly processed foods is also wise—these can disrupt Vata and Pitta and lead to water retention.

Lifestyle changes like practicing yoga or engaging in gentle exercise might help promote overall kidney and digestive health. Poses like Ardha Matsyendrasana (Seated Twist) can stimulate the kidneys and aid in detoxification processes. Combined with pranayama practices like Nadi Shodhana (alternate nostril breathing), these can soothe the mind and body and balance internal energies.

Since you mentioned you’ve ruled out dehydration, it’s crucial to monitor your condition closely and consult with a healthcare professional if symptoms persist or worsen—they’ll make sure there’s no underlying issue requiring immediate attention. Ayurveda offers support, but it doesn’t always replace necessary medical treatment, especially when it comes to issues involving the kidneys.

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