What Is Bulimia Nervosa and How Can Ayurveda Help in Managing Eating Disorders? - #14955
I’ve been struggling with disordered eating for a while now, and after a recent visit to a therapist, I was diagnosed with bulimia nervosa. I often feel the urge to overeat, followed by the need to purge to avoid gaining weight. This cycle has been affecting my physical and emotional health for months, and I’m really struggling to break the pattern. The therapist suggested therapy and some lifestyle changes, but I also want to understand if Ayurveda can offer any natural remedies to help me manage the emotional and physical aspects of bulimia nervosa. I’ve heard that Ayurveda views eating disorders like bulimia nervosa as an imbalance of the mind and body, and I’m curious to know what Ayurvedic treatments could help restore that balance. Can Ayurveda help with emotional triggers for bulimia nervosa, such as stress, anxiety, or body image issues? I’ve read that herbs like Ashwagandha and Brahmi are helpful for reducing stress and balancing the nervous system—could they help me manage the emotional aspects of bulimia nervosa? Additionally, I’m wondering if Ayurveda has dietary recommendations for someone recovering from bulimia nervosa. Could certain foods or meals be incorporated into my routine to help restore balance and avoid triggering the urge to binge or purge? Has anyone here experienced bulimia nervosa and found healing through Ayurvedic practices or herbs? What worked for you in improving emotional balance and breaking the cycle of disordered eating?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.