I can totally understand why you’d be worried, even if the docs say it’s common. Neonatal jaundice is pretty frequent, like, in many newborns, especially around the first week of life. Your concerns are valid—mothers always know when something feels off. Given that you’re dealing with a bilirubin level of 14 mg/dL, it’s essential to keep an eye on it while letting baby’s body process it naturally. Breastfeeding really is key here, even tho it can be tricky with a sleepy baby. Try to feed every 2-3 hours, even if it means gently waking him or making the environment a bit cooler to keep him alert.
Now, about the sun, well, mild sunlight can help break down bilirubin, but definitely avoid direct exposure, especially in winters with sensitive skin. As for honey or herbal waters, it’s a big no-no for newborns. Trust the modern med advice there; baby’s gut needs to be only breast milk for now.
From an Ayurvedic perspective, emphasizing gentleness and warmth is crucial. You might find that light massages using Ayurvedic oils like coconut or sesame oil (warmed) can be soothing and help support his little liver. Just a gentle rub-down— consult with a qualified practitioner for techniques and to ensure it’s safe.
Regarding your diet, as you’re breastfeeding, making small tweaks can benefit baby too. Including turmeric in balanced amounts might be favorable, given its liver-supportive properties—just don’t overdo it. Also focus on foods that support your digestion, like cooked green leafy veggies, spices like cumin and fennel, which can enhance your milk’s detoxifying potential.
About your O-negative and baby’s A-positive blood, the Rh incompatibility can sometimes lead to jaundiced babies, but that usually gets caught early, knowing you mentioning it will surely help the pediatrician keep a closer check.
Lastly, keep observing your baby, and be vigilant about any sudden shifts, like if jaundice spreads to his arms and legs or he’s lethargic. This isn’t something you should face alone—align with the pediatrician regularly till it resolves. Motherhood can be overwhelming, so hang in there! Don’t hesitate to reach out if you feel more guidance is needed. Your intuition and the blend of Ayurveda with modern medicine can beautifully complement each other.


