Is Seeing an Ayurveda Consultant the Best Choice for My Stress and Digestion Issues - #1526
For the past few months, I’ve been struggling with stress and digestion problems—constant bloating, some constipation, and feeling drained most of the time. I’ve tried various remedies like changing my diet, cutting out processed foods, and exercising more, but nothing seems to work. A friend suggested seeing an Ayurveda consultant to get personalized advice on balancing my body’s Dosha. I’m considering booking a session, but I’m a bit unsure about what to expect. Will an Ayurveda consultant be able to pinpoint the root cause of my issues? Do they provide specific treatments or is it more about lifestyle and diet changes?
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