What Is the Love Hormone, and How Does It Affect Emotions? - #15269
I recently came across the term "love hormone", which is also known as oxytocin, and I’m really curious about how it affects our emotions, relationships, and even our mental health. From what I understand, oxytocin is released during physical touch, emotional bonding, childbirth, and breastfeeding, but does it have other roles beyond these? I read that the love hormone plays a big role in trust, emotional intimacy, and relationship bonding. Does this mean that people with higher oxytocin levels are naturally more affectionate or better at forming deep emotional connections? Some studies suggest that oxytocin levels increase when we hug, kiss, cuddle, or even spend time with our loved ones. But can simple activities like talking, laughing, or making eye contact also boost oxytocin production? On the other hand, I also read that low oxytocin levels might be linked to depression, social anxiety, and difficulty trusting others. Does this mean that oxytocin imbalances could contribute to relationship problems or mental health issues? Are there any natural ways to increase oxytocin levels without medication? Does Ayurveda recommend specific herbs, foods, or relaxation techniques to naturally boost oxytocin production? I’ve heard that meditation, deep breathing, and Ashwagandha might help—do these actually work? If anyone has explored the effects of the love hormone, what did you find most interesting? Have you noticed any changes in your emotions or relationships when feeling emotionally connected to someone?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General Medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
