What Are Stool Softeners, and When Should They Be Used? - #15472
I recently started experiencing occasional constipation, and my doctor mentioned that I could try a stool softener. From what I understand, stool softeners help make bowel movements easier by drawing water into the stool, but how do they work, and when should they be used? I read that stool softeners are different from laxatives, as they don’t stimulate bowel movement but rather make it easier to pass stool. But how long does it take for a stool softener to work, and is it safe for regular use? One thing that concerns me is whether stool softeners can cause dependency. Can using them frequently lead to weaker bowel function or electrolyte imbalances? Are there any Ayurvedic or natural remedies that work as stool softeners? I’ve heard that Triphala, Isabgol (Psyllium Husk), and Ghee with warm milk help in naturally relieving constipation—do these actually work as well as stool softener medications? If anyone has used stool softeners, what was your experience like? Did they work effectively, or did you have to make dietary and lifestyle changes to improve digestion?
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