Looking for an authentic Kerala retreat for stress and detox—any recommendations? - #1555
I’m completely burnt out from work and everyday stress. I’ve been reading about retreats in Kerala that offer a mix of Ayurvedic treatments, meditation, and yoga for a proper mind and body reset. I don’t want a luxury hotel experience; I’m looking for a genuine Kerala retreat where I can focus on healing, maybe even try Panchakarma for a deep cleanse. It’s important that it’s a place with experienced practitioners and a good track record, not just a tourist trap. Has anyone been to a retreat in Kerala that really made a difference for them? Would love to hear about your experiences.
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