What Are the Different Types of Tooth Fillings, and Which One Is Best? - #15696
I recently went to the dentist for a check-up, and they told me I have a small cavity that needs a tooth filling. I’ve never had one before, so now I’m trying to understand the different options and which one would be best for me. From what I understand, there are different types of tooth fillings like amalgam (silver), composite (white), gold, and ceramic. But how do I know which one is the safest and most durable? Are there any health risks with metal fillings, or are they still considered safe? One thing that concerns me is whether tooth fillings can cause sensitivity or pain afterward. I’ve heard that some people experience discomfort for weeks—how common is that, and is there anything I can do to reduce post-filling sensitivity? Since I prefer natural approaches, I also looked into Ayurveda’s perspective on dental health. Are there Ayurvedic treatments that can strengthen teeth and prevent cavities without the need for tooth fillings? I found that oil pulling, clove oil, and turmeric are often recommended—do these actually help? For those who have had tooth fillings, what was your experience like? Did you experience any pain or long-term issues? I’d love to hear recommendations on the best filling materials and how to maintain good oral health.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
When it comes to tooth fillings, the choice of material depends on factors like durability, appearance, and cost. Amalgam fillings are strong and long-lasting but contain mercury, which some prefer to avoid due to health concerns, though they are generally considered safe by most health organizations. Composite fillings blend well with natural teeth and are aesthetically pleasing, but they may not be as durable as amalgam. Gold and ceramic fillings are also durable, with gold being a long-term option, while ceramic is a more natural-looking alternative. Post-filling sensitivity is common but usually temporary, with discomfort subsiding within a few weeks. To reduce sensitivity, you can use toothpaste formulated for sensitive teeth. Ayurveda recommends practices like oil pulling with coconut oil, using clove oil for its analgesic properties, and turmeric for its anti-inflammatory benefits, which can help maintain oral health and potentially prevent cavities. However, fillings may still be necessary for deeper cavities. For those with experience, it’s common to choose composite fillings for a more natural appearance, with careful post-care to manage sensitivity.
Ah, navigating the world of tooth fillings can feel a bit like figuring out a puzzle, right? 🙂 but you’re right, there are indeed different types of fillings to consider. Amalgam, the silver ones, are known for durability, they last forever but yeah, there’s this mercury content that worries some people even if it’s been deemed safe by many experts. Then there’s composite, those white fillings blend with your teeth nicely and are generally preferred for visible areas. They’re not as durable but hey, sometimes aesthetics matter, you know. Gold and ceramic are options too but more on the pricier side. Gold is strong, doesn’t corrode, and ceramic has that natural tooth-like look, though both need multiple visits to get just right.
About the post-filling sensitivity—yep, it’s true that some people feel discomfort for a bit. This usually settles within a few days, weeks can happen but it is rare. Avoid super hot or cold foods right after getting a filling, it’ll help.
When it comes to Ayurveda, there’s indeed wisdom you could embrace alongside modern dental care. Oil pulling, like swishing coconut or sesame oil in the mouth, is quite the practice for what we call ‘kavala’ or ‘gundusha’. This helps in detoxifying the oral area and strengthens gums. Clove oil is another that’s trusted for its pain-relieving and antibacterial properties. And of course, turmeric, with its anti-inflammatory properties, can help as a supplement in oral hygiene.
For long-term health, focusing on your doshas is essential. If you’re often facing dental issues, balancing kapha and vata may be key. In practical terms, chew on fennel seeds after meals, avoid excessive sugar, and ensure you’re maintaining oral hygiene. Brush with herbal pastes and flossing can’t hurt either.
Lastly, whether you go for a natural approach or the dentist’s fillings, consistency in your oral routine can make a world of difference 👌.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.