What Are Lymphocytes, and Why Are They Important for Immunity? - #15772
I recently had a blood test, and my doctor mentioned that my lymphocyte count was slightly outside the normal range. I never really paid attention to this before, so now I’m wondering—what exactly are lymphocytes, and why are they important for the immune system? From what I understand, lymphocytes are a type of white blood cell that help fight infections. But how do they work, and what are the different types of lymphocytes like T cells, B cells, and natural killer (NK) cells? Do they each have different roles in protecting the body? I also read that abnormal lymphocyte levels could indicate infections, autoimmune disorders, or even more serious conditions like leukemia. How do doctors determine whether high or low lymphocytes are due to a temporary infection or a long-term health issue? Since I prefer natural approaches to boosting immunity, I looked into Ayurveda’s view on white blood cell health. Are there Ayurvedic herbs, foods, or practices that can naturally support healthy lymphocyte levels? I found that Guduchi, Ashwagandha, and Amla are often recommended—do these actually help strengthen the immune system? For those who have had abnormal lymphocyte levels, what was the cause in your case? Did lifestyle changes, supplements, or Ayurvedic treatments help restore balance? I’d love to hear real experiences on managing lymphocyte levels naturally.
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